Episodes
In this week's episode the girls return with some life updates before returning to the roots of their friendship playing one of the host's favorite card games: We're Not Really Strangers. The hosts discuss everything from first impressions, to first loves, to the way that differences in personalities can affect friendships.
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Published 04/21/23
Awareness, mindful thinking, and intentionality are the cornerstones of healthy communication and preserving your peace in conflict. This week the girls discuss how to learn your communication style, how to best speak your mind in times of conflict, and when to know to prioritize your peace.
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Published 04/07/23
This week the girls discuss two questions we often ask ourselves when we reach a crossroad in a relationship, situationship, or other applicable-ship: can people change? Can you change someone? Aside from diving into these questions and their own experiences attempting to do so, the girls also discuss the theory of attachment styles and why some people tend to lean towards people they believe they can "fix."
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Published 03/29/23
On this week's episode, the girls discuss a hidden, and often unconscious, tendency that may be causing issues in your relationships, friendships, and personal life in general: self-sabotage. Listen along as they discuss the ways that this may show up in your life, advice on how to combat these subconscious habits, and how this has impacted their own journeys.
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Published 03/23/23
This week the girls discuss the idea of "delusionships," icks they've developed while dating over the past few years, and the role that "ego" plays in toxic relationships, and why you should never name your kid after yourself.
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Published 03/10/23
After a small break, the girls dedicate this episode to discussing what steps they deem necessary not only to put yourself in the best position for healthy and successful friendships and relationships, but also what they've learned from past relationships about the importance of self-love and self-respect. Oh and of course, they couldn't not discuss the hot topic of the moment--the great Selena Gomez/Hailey Bieber debacle.
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Published 03/03/23
Welcome to part two of this installment of Advice in Public, where the hosts dish out wisdom on listener-submitted questions and situations. In part 2, the girls discuss letting go of diet culture and embracing your changing body, how to get comfortable with casual dating, friend group break ups, and more.
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Published 02/09/23
In one of our liveliest episodes of the season to date, the girls dish out advice on questions and situations sent in by listeners. In Part 1, the girls discuss dealing with losing physical attraction to your partner, how to get over and move on from an ex, dealing with toxic cycles in relationships, and how to balance work and play. Tune in next week for part 2!
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Published 02/03/23
This week the girls discuss how to deal with rejection in all facets of life. From relationships, to jobs, and friendships, they outline the power of having a "redirection" mindset, reframing your thoughts, and seeing the bigger picture.
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Published 02/01/23
Everyone knows the topic that's been trending on every social media account, reposted on to everyone's stories, and the center of discussion in everyone's comment: Lori Harvey has done it again. Harvey has become the millennial's guide to dating like a woman in 2023: empowered and autonomous---so why is she becoming such a polarized figure? On this week's episode the girls discuss and debate the changing culture of modern-day dating for women.
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Published 01/20/23
In this week's episode the girls discuss the inevitable back-to-reality slump after the gift that is holiday break, and ways to get yourself re-motivated and re-acclimated at school, work, and in your day to day goals.
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Published 01/13/23
While discourse on TikTok and Twitter has been (rightfully) ripe with warnings of the dangers of toxic and misogynistic dating advice geared towards men, why haven't we discussed issues with toxic dating advice for women? This episode the girls discuss trends on social media that advise women to "play the man's game," or outline ways for women to be more palatable to men, and why this trends are unhealthy and unsustainable.
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Published 01/06/23
In the last episode before the New Year, the girls discuss all things resolutions and renewal. After recapping their holiday drama thus far, the girls outline sustainable ways to approach your new year's goals and objectives. The episode ends with a recap of what the girls hope to accomplish in the coming months and the lessons they've learned over the past year.
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Published 01/02/23
As Christmas approaches, the girls discuss their favorite holiday traditions, their holiday plans, and tips for navigating the holiday season as a single lady. With exam season wrapping up, work breaks starting, and hometown trips commence, the girls discuss the importance of being surrounded by loved ones during the holiday season, but most importantly the necessity for taking time for yourself!
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Published 12/22/22
Sparked by a conversation card from "When We Were Strangers," the hosts discuss navigating their friendship while at starkly different places in various parts of their lives: from their careers, to their relationship statuses, family lives and more. The girls discuss how to balance supporting your friends in new phases of life, while protecting your feelings as well: namely how to prevent potential (and normal) feelings of jealousy and guilt, from becoming feelings of envy and resentment....
Published 12/02/22
Happy Thanksgiving! As the girls spend time with family and friends over the holidays, the inevitable question of "who are you dating?" looms over them. This week the girls talk situationships, but more specifically how to recognize when a relationship no longer serves you, and the best way to jump start your healing.
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Published 11/26/22
As Thanksgiving approaches around the corner, and the girls prepare for the inevitable "what are you thankful for?" at the dinner table, they dedicate this episode to the power of self-gratitude. Whether it be through affirmations, manifestations, or reflections, the girls discuss how they've come to appreciate this mindset and how its helped them in their adult life. They also give life updates from the past few weeks, from having their phones stolen, to running into childhood crushes on the...
Published 11/15/22
In the second and final part of this series in which the girls discuss moments, ways of thinking, and mistakes made in their past that have not only impacted their life now, the focus turns toward healing from relationships, moving on from bad situations with friends and roommate situations, and learning the art of self-respect. The girls also discuss their Halloweekend adventures, and updates on their lives over the past couple of weeks.
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Published 11/07/22
In this 2 part episode series, the girls discuss moments, ways of thinking, and mistakes made in their past that have not only impacted their life now, but have also been moments they have both reflected on in hopes of moving forward. What began as a discussion of mistakes the hosts made in their early to late teens and early twenties, quickly became a conversation about the power of reflection and it's necessity for growth. In the first part, the girls discuss the roots of self esteem...
Published 10/20/22
This week the girl's discuss and debate a trend away from media beginning in the realm of social media apps: are we entering some sort of cultural shift? As one host finds herself using apps less and less, and the other's career dependent on it, they discuss the changing nature and effects these apps have and what they think the future holds. The conversation somehow ends on the topic of the new Dahmer TV show, and the girls discuss the resulting (fairly disturbing) trends on Tik Tok and...
Published 10/06/22
As the beginning of fall is underway, and both the leaves and temperatures begin to drop, so do the social media soft launches. In what is aptly called, “cuffing season,” something about the colder weather makes everyone start to enter relationships. Well not exactly *everyone*. For the first time since the beginning of their friendship, both hosts are single and are dealing with their first cuffing season looking from the outside in. Listen along to hear the hosts discuss healing from...
Published 09/30/22
In the second part of the season's first Advice in Public, the girls discuss the perils of dating co-workers, how to navigate dating after college, drifting friendships during transition periods in life, and how to stop comparing your body, and the mindset around your body, to others. The girls get personal as they discuss their own experiences with the various topics, as well as an update as to what they've each been dealing with personally the past few weeks.
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Published 09/23/22
Its that time again: the first Advice in Public (part 1) of Season 3 is officially underway. In questions/submissions submitted by listeners on Instagram, the girls dish out advice on a number of situations: clingy friends, forgiving or forgetting cheating partners, the woes of grad school, and learning to see and love your beauty. This episode is a goody, look out for part 2 coming next week where the girls answer more submissions.
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Published 09/16/22
In the newest of controversies to grace our For You Pages, the most recent is especially relevant to our generation as we enter, and become the bulk of, the workforce. Listen along as the girls debate the "quiet quitting" controversy--Is it even real? How does it affect women, people of color, etc? What does it mean for our careers? Listen for our loud opinions on the quiet controversy.
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Published 09/10/22
This week the girls talk imposter syndrome: finding it difficult to recognize and accept your accomplishments, never feeling like you're doing enough, and finding it hard to live in and appreciate the moment you're in. As we start our careers and new phases of life, we discuss how being a woman, and a woman of color, have affected our experiences today in an equally funny, yet impactful episode.
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Published 09/02/22