Cultivating Kindness With Karen  Everyone uses labels. Labels give definition, description, understanding and comfort. The key question is: What is behind the label to begin with? What was that split second thought behind the word that is the label? What labels do you have for yourself, or others - smart, handsome, tall, goofy, arrogant, talkative, energetic? Have you ever looked at how these labels were put into place? Who was the person who said they were correct or a good fit? Join Language and Thought Pattern Coach and Expert Healer Karen Leslie, on Cultivating Kindness With Karen, for this week's show "What Is Behind The Labels?" for some surprising ways of looking at labels and the energy that created them. ~ More About Cultivating Kindness With Karen ~  Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years.  Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life.  Karen was always kind and compassionate to others, however she was not showing kindness to herself.  Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness.  These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down.  Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/