Cultivating Kindness With Karen  Quality of life is usually something that grows over time. What we choose to do daily becomes easier and our sense of satisfaction, or rewards, becomes more apparent. Even the very small habit can contribute to the rewards at the end of the day. As we learn more about what we enjoy, what things we would like to have in our life, we can begin to take actions to achieving them. So what is happening when what we are desiring is not showing up? What are your daily actions that are either supporting your desires or getting in the way of them? These questions, and more, will be investigated this week on Cultivating Kindness With Karen. Join Energetic Transformational Healer Karen Leslie and discover which of your daily habits are one to hold onto and which ones need to leave. If you wish to create more for yourself be sure to listen. ~ More About Cultivating Kindness With Karen ~  Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years.  Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life.  Karen was always kind and compassionate to others, however she was not showing kindness to herself.  Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness.  These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down.  Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/