Cultivating Kindness With Karen  Life is composed of phases and cycles that are in constant motion. The spirit realm is facilitating these changes in the cycles of life you pass through. The spirit realm has a very different perspective than what is held dearly by the human realm. It is very interesting to witness the response, or reaction, people have to change. It is rarely met with openness and enthusiasm. Spirit is truly here to help you; to guide you. Working with spirit is not difficult. What is difficult for many people is changing their judgments around change and spirit. There are so many beliefs and rules that often feel too much and feel like a barrier to many people. What if it was simple? What if you could cultivate a relationship with spirit to help you with changes in your life cycles? Join Karen Leslie, Stress Recovery Expert and Expert Healer, to find out how to invite in help from spirit when you are feeling tossed around by the phases and cycles in your life. Every week Cultivating Kindness With Karen brings you new insights into everyday situations. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Cultivating Kindness With Karen ~  Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years.  Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life.  Karen was always kind and compassionate to others, however she was not showing kindness to herself.  Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness.  These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down.  Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/