It wouldn't have been right to conclude Season 1 without having dedicated an entire episode on the impact that socio-economics has on nutrition and health. It's a huge barrier to people both receiving and implementing any well-meaning advice that may be given, and one that needs to be...

Talking about the pitfalls and the problems with nutritional discourse can often make it feel like nutritional science doesn't know anything. Fortunately, that's just simply not true. In this episode, we discuss the current evidence around what actually constitutes a healthy diet, and what...

In this episode, we discuss how identity politics are making the conversation around nutrition harder, and why we must do everything in our power to champion agnosticism when it comes to our food choices. We also discuss how to identify common nutritional fallacies, including the appeal to...