A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
"These days it is so important to keep one's inner peace."
~ Fellow Meditator, Karla from Lotus, California, USA
What does simplicity mean to you? As you begin a new year, you may have goals to organize your home, plans to be more productive, and steps to take better care of your health. We...
Published 01/14/21
"If you want to fly, give up everything that weighs you down."
~ Buddha
What does simplicity mean to you? As you begin a new year, you may have goals to organize your home, plans to be more productive, and steps to take better care of your health. We often begin with the external around us as...
Published 01/13/21
"Since I've been meditating, I feel my true being come alive."
~Fellow Meditator, Mona
What does simplicity mean to you? As you begin a new year, you may have goals to organize your home, plans to be more productive, and steps to take better care of your health. We often begin with the external...
Published 01/13/21