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Mary Meckley
Daily Meditation Podcast
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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Ratings & Reviews
4.1 stars from 2,074 ratings
A necessary habit
To say this podcast helped me is an understatement. I’ve never been able to meditate, but after I had my first panic attack I needed to repair my mind and foster a healthy relationship with it. This podcast gave me that help, and continues to give me hope. Thank you for what you do. ❤️🙏
drummsolo via Apple Podcasts · United States of America · 07/06/22
Thank you
Thank you for a beautiful podcast. Your podcast is apart of my everyday life. You are doing such a good service for humanity.
Madra Kat via Apple Podcasts · United States of America · 06/25/22
Great morning ritual
It's a great morning ritual to start of day listening to these podcast. This one is a bit differnt than others that I listen to in that it has weekly theme and each day of the week, the podcast focuses on a different practice for that theme. For example the weeks theme could be: Self-care,...Read full review »
nightwish-century via Apple Podcasts · United States of America · 06/24/22
Recent Episodes
Be guided using a calming breathing technique to release anxiety. Thank you to our sponsor GreenChef! It's my favorite way to save time and money while insuring that my family is eating healthy. With seasonal produce, premium proteins, and organic ingredients you can trust, Green Chef is the #1...
Published 08/16/22
Published 08/15/22
Let go of doubt and guilt about procrastinating.  Thank you to our sponsor Shortform! Shortform is a resource I'm loving. They summarize the world's best books, so you can learn faster and improve your life. Shortform summaries contain 90% of the book in 10% of the length. This way, you can...
Published 08/15/22
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