“I loved the compassion meditation. It said to ‘leave on a high note’ I’ve heard other teachers like Tara Brach say ‘try to extend’ the period. I guess there are different ways of meditating. The idea of a different technique everyday appeals to me. Others say to stick with one technique, I like the variety everyday though.”
Mobmofo via Apple Podcasts ·
Canada ·
02/16/15