“Mary's approach is educational, diverse, and calming. She uses a variety of "techniques" and themes throughout the week that change up the meditation and make it a new each day. She is a wonderful meditation mentor dedicated to her listeners (a new post each day!) --sharing the...”Read full review »
Myspeak via Apple Podcasts ·
United States of America ·
02/23/15
“Such a useful podcast that makes regular meditation easy. Especially if you're not sure how to start or what to focus on, this podcast provides really great guided meditation. Mary does a great job of providing useful information and a very calming meditation framework. Great work!!”Read full review »
Nikkiscoots via Apple Podcasts ·
United States of America ·
07/18/15
“I love Mary's podcast. The 'rough and ready' approach has made mediation so much more accessible to me. I now meditate every day on my commute to work - instead of dreading the tube - I love it! Am amazed by the long term impact on my ability to cope with stress and prioritise the...”Read full review »
KiwiShell75 via Apple Podcasts ·
Great Britain ·
06/17/15
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