Gateway - Daily Meditation with Sophie Boyer
Listen now
Description
In this session, Sophie Boyer explores the practice of deepening awareness through the gateway of sound, offering a guided meditation that encourages us to notice the presence of a listener and the nature of sound without added concepts, fostering a sense of unity and receptivity. Free guided Buddhist meditation and Dharma practice. Join us *live* every weekday @ https://sangha.live/daily
More Episodes
In this session, Miles Kessler explores the principles of Vipassana meditation, focusing on cultivating the five controlling faculties—faith, energetic effort, mindfulness, concentration, and wisdom—to perceive the three universal characteristics of impermanence, unsatisfactoriness, and non-self....
Published 08/01/24
In this session, Miles Kessler examines the practice of cutting through to ultimate reality by developing courageous effort, characterized by enduring patience in the face of difficulties and suffering, and offers a guided meditation to cultivate mindfulness with a bold and courageous...
Published 07/31/24