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daybydaemindfulness
Day by DAE
Conversations on Mindfulness & Wellness
Welcome beautiful soul ~ to a portal of conversations and resources on mindfulness, meditation, yoga, reiki, spirituality, holistic wellness, and holistic healing. Find conscious presence and cultivate peace with your host, mentor, healer, fellow yogi, and meditation/mindfulness teacher, Dari Edwards, on the Day by DAE podcast.
Join the community by following @thedaybydae on Instagram or checking out https://www.thedaybydae.com.
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Recent Episodes
In this episode I give you beautiful souls a little life update on what has been going on in my world and provide a mini drop-in meditation to bring you into the present moment. I dive deep into what conscious consumption and psychoactive substances are, how to practice conscious consumption, and...
Published 07/23/24
Published 07/23/24
In this episode I discuss a topic that has truly changed the way I view myself and the world around me - I dive into the stories we tell ourselves and how to reframe them to create a life that makes you feel much more joy in being alive. I talk about an analogy around how life is a storybook and...
Published 04/26/24
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