How to Solve Self Judgement and Taking Things Personally - Listen

Day by DAE | Conversations on Mindfulness &...

How to Solve Self Judgement and Taking Things Personally

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In this episode I talk about my mindfulness take on how to solve self judgement and times in life when we are taking things too personally, including some life advice and a short drop-in meditation. Enjoyed this podcast? Leave a rating to help it reach more people! Book a meditation/yoga/mindfulness coaching session with me here: https://calendly.com/thedaybydae Donate or buy me a cup of cacao here: https://ko-fi.com/dariedwards Follow me on Instagram: https://www.instagram.com/thedaybydae/ Follow me on TikTok: https://www.tiktok.com/@thedaybydae?_t=8Y6sYriGH7K&_r=1

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