This is a brief introduction to emotion regulation as it relates to dialectical behavior therapy. I am a peer with 4 years of experience as  a client in a comprehensive DBT program and mean to share what I have learned. I do not claim to treat nor diagnose or otherwise imply that I am a licensed...

The feautured podcast is a rough draft outlining my experience in community mental health.  What began as an issue of accessing care became a personal mission to bring attention to the disturbing and illegal practices transpiring around County mental health contracting and managed care.