Dear Abbey, you have to go through it - Listen - Dear Abbey

Dear Abbey, you have to go through it

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Todayyyy I talk about the reality of having to surrender and go through things we are just intellectualizing. I talk about my recent career interest into doula work, and about having an abundance mindset with all aspects of life. I also answer a dear abbey question about how to handle explaining OCD to your partner and figuring out ways they can support you! Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!

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Dear Abbey, Here are some ways I helped my relationship anxiety/OCD

Todayyyy we first talk about my dubs and L's for the week then we dive into the main subject RELATIONSHIP ANXIETY. I suffered with this and still do from time to time. I speak about a couple ways it showed up for me and what I learned about myself and how to reframe my mindset when it came to...

Published 09/26/24

Dear Abbey

Published 09/26/24

Dear Abbey, Sleeping and OCD Dreams

Todayy I talk about those times in your life where you are struggling with your sleep. Whether it's because of worry or OCD or anything else. I talk about when your OCD obsessions get really loud and scary in your sleep and dreams. I share some ways to help fall asleep and have less crazy OCD...

Published 09/19/24