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Headspace Studios
Dear Headspace
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
Listen now
Ratings & Reviews
4.6 stars from 211 ratings
thankyou
you are therapist recommended 🙏
annesquivel via Apple Podcasts · United States of America · 12/10/23
Grateful
Thank you for making this show, Robin and the Teachers at Headspace. This show often grounds me and teaches me practical ways of applying meditation to everyday life. I wonder about the format of the show: having Robin interview the teachers creates a barrier between the voicemail and listener...Read full review »
ittibittibritti via Apple Podcasts · United States of America · 10/10/23
Has potential
The mindfulness teachers offer some great wisdom and the show is expansive in its content. The host chooses some thought-provoking questions. The host distracts from the high quality advice/wisdom offered by the teachers as she continually makes the conversation about herself, her life, her...Read full review »
ZACB via Apple Podcasts · United States of America · 08/21/23
Recent Episodes
Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser. Follow Robin here or at Well…Adjusting and follow Dora here.  Try the Headspace app free for 30 days here.  To...
Published 02/20/24
Published 02/20/24
Rosie and Robin answer questions about how to support a partner who processes things differently, how to improve communication in a marriage, and how to forgive yourself after a breakup. Follow Robin here or at Well…Adjusting and follow Rosie here.  Try the Headspace app free for 30 days...
Published 02/13/24
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