Episodes
Hey, Fellow Travelers. Shannon spent her childhood holiday seasons listening to her divorced parents fight about who would get more time with their kids. Now 32 and a year out from her own divorce, she's dreading her first holiday season without her spouse and managing her parents' disappointment if she doesn't travel to their respective homes during COVID. We help her to see the connection between issues in her marriage and her holiday dilemma, and offer her an empowering way to reclaim the...
Published 10/15/24
Hey, Fellow Travelers. After Scott discovered his wife's affair, he wanted to save their marriage and was heartbroken when she wanted a divorce. But months later, much to Scott'ssurprise, his wife asked to come back. Now that they're together again, Scott is struggling to trust her, and we help him to ask the hard questions that he's been afraid to address. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected]. Follow us both...
Published 10/08/24
Hey, Fellow Travelers. Danica and her two brothers grew up with parents who weren't very present, leaving the three of them to fend for themselves. But Danica and her older brother could be painfully cruel to their younger brother Blake, and as adults, Blake still feels hurt and excluded. We help Danica to revise her story about their relationship, and to begin the process of healing and repair. If you have a dilemma you’d like to discuss with us—big or small—email us...
Published 10/01/24
Hey, Fellow Travelers. We’re dipping into our inbox to answer several of your questions this week, but we’re not doing it alone! For this special episode we’re joined by Jay Shetty, host of the On Purpose podcast and author of the New York Times #1 Bestseller “Think Like A Monk.” And because we couldn't resist, Jay also brings us an issue in his own life, tries out our advice, and lets us know how it all went. Consider this speed therapy, just in time for the holidays! If you have a dilemma...
Published 09/24/24
This week, Molly has always had a critical mother, but even she was shocked when her mom blamed her for her father's recent suicide. We help Molly take the steps to separate truth from fiction and to set boundaries in her life that will free her from her mother's shackles. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected]. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author  GuyWinch.com...
Published 09/17/24
This week, a high school student struggles to manage the pressure to achieve without losing her sense of self. We help her to see that when you have balance in your life, it doesn't make you less productive. It actually makes you function better as a whole, and that this will be even more true as she grows into adulthood. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected]. Follow us both online: LoriGottlieb.com and on Twitter...
Published 09/10/24
Hey, Fellow Travelers. Maria doesn't want to interfere in her kids' lives, but when she hears that her son wants to have children but his wife doesn't, she wonders if her son will have regrets later if she doesn't say something now. But what should she say, and how? We help her to see that her fears about her son's lack of a voice in his marriage is something she's familiar with herself, and that acknowledging the unspoken will open the door to a new family dynamic. If you have a dilemma...
Published 09/03/24
Hey, Fellow Travelers. Liam has just come out to his family as a transgender man and begun hormone replacement therapy. His sister is getting married soon and he promised to be her Maid of Honor, and while he no longer feels comfortable wearing a dress, he also doesn't want to make things awkward for his sister and the rest of the family. We discuss his struggle over his gender expression and help him to see that being true to himself is what will ultimately make everyone most comfortable. If...
Published 08/27/24
Hey, Fellow Travelers. In Haley's mind, her sister Jill has always been the "perfect" one. When Jill visits their aging parents, she's like Mary Poppins, bringing sunshine and rainbows and even labeling their antiques. Haley is tired of never measuring up to Jill, but we help her to see that her problem is different from what she believes it to be—and that it's actually her greatest strength. If you have a dilemma you’d like to discuss with us—big or small—email us...
Published 08/20/24
Hey, Fellow Travelers. It's been two decades since Lenny's daughter cut off contact with him after he and her mother divorced. Lenny has thought about his daughter and the grandchildren he has never met every single day and has tried to make peace with the situation, but his wife Patricia sees his pain and asked for our guidance. She and Lenny join us together as we help them to consider a new approach to Lenny's parental alienation. If you have a dilemma you’d like to discuss with us—big or...
Published 08/13/24
Hey, Fellow Travelers. After seven years of marriage, Elena recently discovered that her husband has been having affairs—plenty of them. They are in couples counseling and he has vowed to change, but this hasn't gone so well. We help her to explore her own reluctance to change, and encourage her to prioritize her own feelings, stop falling prey to manipulation, and take action that will move her forward. If you have a dilemma you’d like to discuss with us—big or small—email us...
Published 08/06/24
Hey, Fellow Travelers. Jeff's parents have always been critical--making negative comments about everything from his appearance and intelligence to his being "too sensitive"—and as an adult, Jeff has tried not to let these hurtful words get to him. But now that he's a new father, he's worried about the impact that his parents' constant criticism will have on his child. We help him move past his fear of confronting his parents in his new role as a parent himself. If you have a dilemma you’d...
Published 07/30/24
Hey, Fellow Travelers. This week, a dedicated young teacher deals with the guilt of not being able to connect with her students while being physically separated from them during the pandemic. But it isn’t just her students who are craving connection. We help Allison navigate through her own loss as well. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected]. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and...
Published 07/24/24
Hey, Fellow Travelers. This week, we explore what happens when a DNA test reveals a shocking surprise. Kristine was adopted and had always hoped to find her biological parents—and in her early twenties, she did. But there was a secret that she—and her biological father—didn't know about. We help her to navigate the fallout as she re-examines her definition of family. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected]. Follow us both...
Published 07/16/24
Hey, Fellow Travelers. This week, we explore the ghosts of a partner's ex-girlfriend. A woman is happy in her new relationship, except for one thing: her boyfriend insists on taking care of his ex's dog, and she has a sinking feeling that it's not just the dog her boyfriend is holding onto. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and...
Published 07/09/24
Hey, Fellow Travelers. This week, a married couple with kids struggles to come to a decision on where to raise their family. Ryan wants their kids to grow up near his family in Nebraska. Beth wants them to live near her mother in New York. We show them a new way to talk through an impasse that's been causing resentment and keeping them stuck for years. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected]. Follow us both...
Published 07/02/24
Hello Fellow Travelers, this week a man who ended his marriage to be with the love of his life wonders if that makes him a bad person. We talk to Mike about coming to terms with his decisions by seeing things from the perspective of others.    If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author  GuyWinch.com and on Twitter @GuyWinch...
Published 06/25/24
Hello, Fellow Travelers. This week we explore the challenges of blending families together. Priscilla is struggling to deal with her boyfriend’s six-year-old daughter and is wondering if it's even possible to build a relationship with the girl who constantly says she hates her. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and...
Published 06/18/24
Hello, Fellow Travelers. Our very first episode deals with a problem familiar to a lot of people: a breakup and a broken heart. Our guest Shrina struggles to understand why her boyfriend suddenly decided that he no longer loved her and she's questioning what changed and what she might have done wrong.    If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and...
Published 06/11/24
This week, we’re in session with Stephanie and her mother, Rona, who hasn’t forgiven her daughter for something that happened twenty-five years ago. We help them acknowledge the hurt they caused each other and find a new path forward.    If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter...
Published 04/16/24
This week, we’re in session with Alexis, whose parents are pressuring her to get married and have children on their timeline instead of hers. We help her to set healthy boundaries with her family.   If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram...
Published 04/09/24
This week, we’re in session with Grace and Finn, a young married couple who struggle to keep their disagreements from turning into full-blown arguments they later regret. We help them identify what goes wrong and give them practical tools for substituting faulty assumptions and accusations with openness and vulnerability.   If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Subscribe for free to Dear Therapists to stay up to date on...
Published 04/02/24
This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family of choice who treats her the way family should.   If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Subscribe for free to Dear Therapists to stay up to date...
Published 03/26/24
This week, we’re in session with Andrew, who met his current partner because they shared the same ex, and worries that his new relationship is therefore built on a shaky foundation. We help him remove the ghost of the ex and trust the important lessons he learned from that relationship in this new one.   If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].   Subscribe for free to Dear Therapists to stay up to date on all the latest...
Published 03/19/24