“Chronic trauma can overwhelm our internal coping resources. Trauma disrupts the same system that regulates our body’s stress response causing a hyperactive fight-or-flight reaction. It’s not just all in our head. It’s in our bodies too. (Brittany Moses)  Guess what??? The guests on our podcasts this week are...drum roll please... us. We are closing out Season Four with a conversation with just the two of us. We dive deep into THE STRUGGLE to heal our spiritual trauma and how our bodies have suffered and how reconnecting with our them is a messy, but necessary and beautiful business and vital to our overall journey to heal. The struggle is real, friends. Truly. We even chat about hell and Christmas and how we are finding ways to resist (both internally and externally) the messages we've received about those two things, plus a whole bunch of others. We love having our podcast and we are so grateful that you would take the time to listen. We will be back with a full and amazing line-up in just three months. You can find the two of us at the following spaces:  LIZZ ENNS PETTERS: Instagram: @lizzennspetters Facebook: Lizz Enns Petters, the Deconstructed Mama Website: elizabethpetters.com ESTHER JOY GOETZ: Instagram: @estherthedollymama Facebook: Esther, the Dolly Mama Website: estherjoygoetz.com