A fascinating podcast for meditators of all levels
Michael and his guests go into the deepest ends of meditation practice / theory and spirituality, while explaining and framing their conversations in such a way that it's often valuable for novice meditators as well. I encountered some serious mental health issues through my practice, which is a risk that I'd never heard discussed until I came across his discussions with Shinzen. It was an incredible solace to hear advanced practitioners speaking frankly about the dark side of meditation, and most importantly, how to progress through it safely. The breadth of ideas presented in the podcast never ceases to inspire me and my practice - every episode introduces a novel idea or framework of thought to chew on and explore! Just pick a few past guests or discussion topics that you'd enjoy and give it a shot.Read full review »
ShinjiHosok@ via Apple Podcasts · United States of America · 04/07/18
More reviews of Deconstructing Yourself
Really happy to have discovered this excellent podcast! It’s inspired me to embark upon a more serious meditation practice. I appreciate the practical advice provided by Michael and his guests. It’s a “must listen” for anyone serious about meditation.
Cat56786533 via Apple Podcasts · Canada · 09/27/17
Smart, yet approachable, talks for meditators of all levels.
Tearln via Apple Podcasts · United States of America · 06/01/17
I love this podcast. It gives us unprecedented access to the experience and guidance of the foremost pragmatic dharma teachers of our time. One of Michael’s strengths is meeting these advanced teachers with similar levels of practical and theoretical knowledge, kindly challenging assumptions and...Read full review »
sumpinjjc via Apple Podcasts · United States of America · 08/27/18
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