In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go. This is a story of hope. (as shared in...

“If you understand how to create polarity without tension, and understand alpha and omega at deep levels, then you can bring them very effortlessly through your essences and then make love through those differences.” In this episode, Sophie speaks with Londin Winters, a sacred intimacy teacher...

“We tend to make our men 'God,' and then we get so upset and so disappointed.” In this episode, Sophie is joined by her good friend Courtney McNabb who is a Women’s Empowerment Coach. In this conversation, Courtney shares her unique perspective on self-partnership, working through trauma, and...