In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go. This is a story of hope. (as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you...

“If you understand how to create polarity without tension, and understand alpha and omega at deep levels, then you can bring them very effortlessly through your essences and then make love through those differences.” In this episode, Sophie speaks with Londin Winters, a sacred intimacy teacher and author renowned for her groundbreaking work on feminine power and sacred sexuality. Londin shares her journey from a sexually suppressed childhood,to becoming a celebrated author and teacher,...

“We tend to make our men 'God,' and then we get so upset and so disappointed.” In this episode, Sophie is joined by her good friend Courtney McNabb who is a Women’s Empowerment Coach. In this conversation, Courtney shares her unique perspective on self-partnership, working through trauma, and understanding the role of polarity in relationships. She highlights the importance of the journey inward, prioritizing self-awareness, self-love, and self-worth. She shares that instead of polarity...

What is Rapid Resolution Therapy (RRT) and what makes it different from traditional therapies?  In this week's episode, I have a conversation with the founder Rapid Resolution Therapy, Dr. Jon Connelly. I have been training with Dr. Connelly for more than a year now and have received several sessions myself, and experienced how incredibly revolutionary and life changing RRT is. This is a big episode. Because during the episode, Dr Connelly ends up giving me a real RRT session on some...

Ready to unveil the mysteries of manhood, fatherhood, marriage, and relationships?  In this week's episode, Sophie gets on a heartwarming conversation on masculinity, fatherhood, leadership, mental health, and marriage with the Dad behind @thewisdomeofkings, Ryan King. Ryan, also known on the Internet as “The Dad You Never Had,” is renowned for his thought-provoking content that provokes conversation around male vulnerability and the societal expectations that often discourage men from...

In this week’s episode, Sophie dives into a magnetic dialogue with Jamie Rea - Spiritual Transformation Teacher and advocate for Divine Masculine In this conversation, Jamie takes us on an enlightening journey where he shares how we he navigated through pain, awakening, and transformation. He talked about the energy dynamics between the masculine and the feminine, their unique spiritual paths, the testing nature of love, and discovering godliness in seemingly ungodly experiences. Brace...

How does trauma bonding affect your relationships? In this week’s episode, Sophie dives into a profound conversation with Dr. Nima Rahmany, a teacher and renowned speaker who talks about relationship dynamics and how people can heal from their trauma bonds. In this conversation, Dr. Nima shares his personal journey of healing from trauma and how it inspired him to help others in theirs. He dives deeper into the concept of trauma bonds, how they can manifest in different ways, and how...

In this week’s episode, Sophie is joined by Andrew & Dawn, a married 24/7 Dominant/submissive couple. There are so many misconceptions around this topic so in this conversation, they are going to share the depth, love and devotion that is possible when incorporating Dominant/submissive power dynamics into a loving relationship. You will also hear the reasons why this works for them, and why it’s nothing to be ashamed of. Listen in! 1:40 How Andrew & Dawn met and how they got into...

In this podcast episode, sexual healer Federico opens up about his unique work that he has been doing for more than 2 decades now. In this conversation with Sophie, they will talk about various topics: intimacy, sex, pleasure and much more! 3:25 Who is Frederico, his background and what is it that he does 4:05 Reason why now he is ready to share more about his work 13:05 Types of clients he works with and who search for his work 24:30 How his work transform relationships of his clients...

In this episode, Sophie is joined by Igor Vasilevitsky who is a a spiritual maturity mentor, writer and speaker, and focuses a lot of his work on sacred intimacy and relationship. In this episode they will cover both of these topics but also talk about polarity, masculine energy, father & mother wound and much more. Listen in! 5:00 Who is Igor Vasilevitsky, what he does and his field of expertise 4:52 Biggest misconceptions about polarity in our society 10:06 What is gaslighting and...

In this week episode, Sophie interviews a trauma healer, period whisperer and embodiment coach, Monica Yates and they talk about the difference between being a lover vs a mother in a relationship. 3:00 Who is Monica Yates, what it is that she does and how she got to where she is today 5:06 The biggest pain the feminine has toward masculine 9:05 How women emasculate their men without even realizing it 17:15 Difference between entitlement vs letting men to lead 23:05 What it's really like...

In this podcast, certified coach, and facilitator of men’s work, breath work, plant medicine and sacred intimacy, Nic Warner talks about the importance of finding your life purpose in order to unlock your best life and also other topics like healing your father’s wounds, toxic masculinity and more. 3:00 Who is Nic Warner and his story of how he got to where he is today 9:05 How to know if you are living your life or the one society wants you to live 11:45 What to do if you've lost your...

In this podcast, teacher of trauma-informed embodiment Coach, Michael Angelo and Sophie dive into a topic of feminine testing what it is and why it's so important, healthy vs toxic feminine testing and MUCH more.   5:00 Who is michael angelo and what it is that he does 7:12 What is feminine testing? 12:30 Toxic feminine testing and what happen when women cross the line 19:30 Masculine entitlement in a relationship 25:05 He shares his personal experience with toxic feminine...

In this week's episode, we welcome Men's Embodiment Coach Allan Isbell. In this conversation, Sophie and Allan talks about feminine energy, how to keep love alive at different levels of consciousness, leadership and discernment in relationships and much more. 3:00 Who is Alan McGrath Isbell 4:55 His journey with feminine energy 8:13 Men and emotions: why guys struggle with expressing emotions 13:11 When a woman criticizes a man 21:30 Why women criticize men 22:30 The Importance of...

In this episode, Devin Fredericksen returns to the podcast to talk about the relationship between money and polarity, and the significant shifts crypto is creating in the world. 02:26 - Who is Devin Fredrickson 04:44 - Sophie’s first crypto conversation with Devin 05:54 - Devin’s journey in crypto 08:53 - the connections between crypto and polarity 10:41 - the main contractions people have when it relates to crypto 14:57 - sitting in the volatility of crypto and the feminine 19:18 -...

In this first episode of 2022, Will de Roode, a Trauma Informed Coach comes onto the podcast to talk about the science of the nervous system and polyvagal theory as it relates to the way we interact and have relationships with others. 3:46 - Who is Will de Roode 6:18 - What is polyvagal theory? 11:14 How your nervous system gets encoded when you are young 14:02 What is happening when men shut down in relationship 17:17 What can women do to support their partner emotionally 22:40...

In this week's discussion, relationship coach Max Trombly comes on the podcast to discuss the simplicity and power of polarity. Sophie and Max talk about situations in which women make more money than men in relationship, and what the solution might be to keep excitement and polarity. 02:21 Who is Max Trombly? 05:11 What is polarity? 07:45 Why resentment comes up in a relationship 11:09 The dance and flavors of polarity 13:03 How to keep polarity when SHE makes more money than HIM 16:28...

In this podcast, life & relationship coach, Bryan Reeves and Sophie Joesphina discuss the nuances between the many approaches that men have towards love. They explore what the internal work looks like for both men and women to reach a certain functionality in their relationships. 02:25 Who is Bryan Reeves 06:15 Bryan's journey in relationships 12:33 The self-serving approach of love 15:52 How you can be ‘wrong’ even when you’re ‘right’ 19:30 The path of emotional mastery for...

In this podcast episode, Men's Coach, Brandon Archer and Sophie Josephina dive deep into the emotional journey that men have the opportunity to embark on in order to better themselves in their relationship with the feminine. They go over the importance of having guidance from other men, and how to navigate turbulent emotional landscapes. 02:30 Who is Brandon Archer 07:10 What is the main struggle men have when it comes to communicating with the feminine 13:18 Why men need to take care of...

In this podcast, men's coach and author, Mike Campbell shares his perspective around masculinity and what it means to be a strong, emotionally aware, capable, and effective man; especially in the context of a relationship.  02:28 Who is Mike Campbell 07:58 How men fail by living the life they “should” 11:10 How men who can’t feel, start feeling? 13:03 How to build up your man? 15:48 What to do if your man is shutting down? 18:42 Why fake positivity is actually negative 20:38 How men...

In this episode, womxn's Embodiment & Intimacy Coach, Nadia Munla introduces an embodied framework that helps both men and women expand their consciousness in relationship and to be fully nourished.  02:34 who is Nadia Munla 07:00 How to trust men again 11:05 The importance of embodying multiple archetypes 25:19 How taking up space as the feminine can nourish the masculine 30:02 Why you need to give your body time to expand 31:40 Going beyond checklists 35:17 What it feels to be fully...

In this episode, poet, writer, and teacher Rainier Wylde describes the art of worshipping a woman and finding peace within the uncertainties of relationship. We also discuss how the masculine and feminine relate to their shadows, and further develop the states of our archetypes.   0:00 Intro 2:41 Who is Rainier Wylde 12:56 Finding paradise in the mundane 16:55 The art of worshipping women 23:58 When it comes to love and relationship, find peace in the storm 35:55 The undeveloped state...

In this podcast, dear friend, Nemanja Sonero comes on the podcast to discuss how movement can play an essential role in the development of both masculine and feminine polarities in an individual. We also explore the topics of what it means to create freedom within a relationship, magnifying love, and how to reclaim our power to ignite the energies of our partners. Timestamps 2:45 Who is Nemanja Sonero? 5:50 How movement can help access masculine and feminine archetypes 6:44 Nemanja...

In this week's podcast guest, Samir Janjua describes the positive impact men's circles can have in helping men get in touch with their masculinity as well as express vulnerability. Samir and Sophie discuss the biggest challenges in the lives of modern men, and how to dance the line of challenging yourself to become better vs beating yourself up. Timestamps 02:40 Who is Samir Janua 06:24 Why don’t men naturally express vulnerability 10:36 How is it to have “elders” in men’s circles? 14:39...