So many of us try to be like celebrities, athletes, or influencers, thinking it'll make us feel better. But their lives are unique. Be cautious about who you follow. Understand that what works for one person might not work for you. Take responsibility for your actions. Stop looking for answers...

I want to talk about addiction, specifically my sex addiction, and my struggle to be honest about it. In the last couple of months, dealing with my mom's passing, my sex addiction resurfaced. I spent hours on websites and apps, seeking validation from strangers. It took me a while to realize I...

Today, we're talking about grief and loss, which isn't just about death. Losing anything significant, like a wallet or a pet, can be just as painful. After my mother passed away in April 2023, I felt immense loneliness and struggled to move forward. Over time, I realized the importance of...