So many of us try to be like celebrities, athletes, or influencers, thinking it'll make us feel better. But their lives are unique. Be cautious about who you follow. Understand that what works for one person might not work for you. Take responsibility for your actions. Stop looking for answers from others. Figure out what works for you and stick with it. Don’t waste time trying to be like others who have different resources and lifestyles. Remember their concern is not you. 

I want to talk about addiction, specifically my sex addiction, and my struggle to be honest about it. In the last couple of months, dealing with my mom's passing, my sex addiction resurfaced. I spent hours on websites and apps, seeking validation from strangers. It took me a while to realize I was wasting time and money, and the people I interacted with didn't care about me.Addiction isn't just about the act; it's about numbing pain, seeking gratification, and dealing with loneliness. I...

Today, we're talking about grief and loss, which isn't just about death. Losing anything significant, like a wallet or a pet, can be just as painful. After my mother passed away in April 2023, I felt immense loneliness and struggled to move forward. Over time, I realized the importance of expressing my feelings and not letting grief consume me. Grief and loss can stem from any major change or disappointment, including breakups or job loss. Everyone grieves differently, and it’s crucial to...

Today on "Living In My Mind" we have former NBA player and Sports Agent Mitchell Butler! We're talking about how AI is messing with athletes and society. From AI's role in social media to its misuse in slander, we look at the good, the bad, and the ugly of this tech. We also chat about how AI is shaking up education and everyday life. It's in sports, school, and even just getting a milkshake delivered, AI is all over the place. Please FOLLOW, LIKE, and SUBSCRIBE for more! Contact me...

Today, I’m joined by Mitchell Butler, former NBA player and current sports agent. Mitchell, who had an impressive career at UCLA and eight years in the NBA, now helps young and pro athletes navigate the complexities of modern sports.Mitchell highlighted the intense pressures on athletes today, driven by social media and NIL deals, compared to his playing days. He shared the story of Mikey Williams, a high school player with millions of followers and a seven-figure NIL deal, stressing the...

Every time you turn around—social media, news, sports, politics, religion—people are suffering emotionally through the maze of information. Whether its real news, fake news, or someones opinion, social media fuels it, with everyone chiming in, which always problematic. Abusing others spiritually, emotionally, physically, or sexually is never okay, regardless of who you are or what you are. Today, my producer Mark and I will throw around some names and situations to share our thoughts....

Since 2015, I've had my fair share of amazing and also detrimental experiences with dating apps, and I've learned some invaluable lessons about myself and the dark side of dating apps. From a close friend's costly encounter with an escort to my own downward spiral of self-esteem and self love to extreme financial losses, the hidden dangers of online dating need to be talked about. Online dating is an extreme journey through the abyss of human connection. Dating apps can and are a...

Today, I find myself reflecting on the challenges our kids face—drug addiction, mental health issues, social media and peer pressure, and the solutions to these often start within the family.I'm dismayed by the role of family involvement and the lack of schools teaching life skills. It's heartbreaking to think about the struggles kids endure, from learning disabilities to hunger and homelessness as well as emotional and physical abuse. The generational nature of problems like depression and...

Transitioning from his previous platform to his current solo venture felt like an impossible navigation. There were underlying issues bubbling up and tensions simmering beneath the surface. Despite his aim to handle the situation with maturity, the reality is that it took a toll on his mental health.During our conversation, Preston opened up about moments where the weight of it all nearly crushed him, physically. This is not an exaggeration. Our producer, Mark, witnessed firsthand how close...

There is a delicate balance between mixing friendships and work. There is always jealousy, there is always workplace gossip, walking a fine line is difficult. Today we have some situations and scenarios surrounding relationships, friendships, working relationships. - Wondering how to bring up your relationship needs without overwhelming your partner? - Feeling excluded at work and unsure how to address it with colleagues and your manager? - Struggling to understand and respect cultural...

Anger is something I've grappled with for years, and I know I'm not alone. I am baring my soul and sharing my struggles with rage, trauma, and the constant battle to keep my temper in check. It's not easy, but I'm learning, growing, and hopefully, helping others along the way. So pull up a chair, and let's have a heart-to-heart about anger. Your experiences are always welcome here. Please FOLLOW, LIKE, and SUBSCRIBE for more! Contact me personally HERE! +1 (818) 350-3678 FOLLOW DENNIS ON...

Grief and loss play an incredible role in the mental health of us all as we age. We inevitably experience the loss of loved ones, friends, and aspects of our own health and vitality, often not recognizing ourselves from who we used to be. These losses can trigger feelings of profound sadness, loneliness, and even depression. For many of us, grief can become a constant companion, as we grapple with the passing of peers and loved ones. The effect of multiple losses over time takes a toll on our...

As someone who constantly battles with sex addiction on a daily basis, I understand the stigma and misconceptions that surround it. It's not about the constant physical gratification at all; it's about the emotional and physical toll it takes on those of us who deal with this addiction, the relationships it destroys and damages, and the devastating outcome on our mental well-being.I'm here to share my personal journey, from early encounters with pornography to the numbing effects of...

Daily I have extreme struggles I face with my mental health issues. I'll be transparent & honest with you – it's extremely tough every day that God allows me to be in this earth. Loneliness hits me like Muhammad Ali hitting a punching bag. The constant negative repetitive thoughts of “Am I lovable?”, “Am I worth this gift of life” creep into my psyche everyday. The loss of my mother made me realize how difficult it is to move on, and sometimes, I wonder if anyone would even notice if I...

Today's episode is deeply personal... I'm opening up about my own battles with body dysmorphia and eating disorders. The emotional turmoil of body dysmorphia, the relationship between addiction and eating disorders, and early warning signs that often go unnoticed. This new age we are in is obsessed with image and social media plays a significant role in shaping our mental health and body image. How do these platforms impact our self-esteem? We will cover practical tips for cultivating...

In this episode I share my raw journey through addiction recovery, opening up about the highs and lows of the addiction treatment industry. This episode isn't just about my story; it's about empowering you to take control of your own recovery journey. What I Talk About: - A look into my struggles and triumphs during addiction treatment. - Facing Isolation and how I tackled the feeling of being alone in my battle with addiction. - The intricacies of dealing with insurance...

Welcome back to Living In My Mind! In this insightful video, we dive deep into the critical realm of mental health within the workplace, drawing from firsthand experiences working with individuals navigating mental health challenges. Myself, who intimately understands these struggles, shares invaluable insights into the nuances of addressing mental health among employees from diverse cultural backgrounds. We explore the delicate balance of fostering a mentally healthy work environment...

Welcome back to Living In My Mind! In this deep dive into the interplay between religion and mental health, we unveil the obscured horizons where beliefs cast shadows on personal well-being and doubt. Join us as we explore the complex dynamics that shape how religious doctrines can affect mental wellness, individual freedoms and emotional well being. From societal norms to personal struggles, this video delves into the often-overlooked aspects of how religion influences our mental...

Welcome back to Living In My Mind! This episode we answered questions from listeners. My producer Mark and I look through questions and chose the ones addressed in this episode. Prepare for an enlightening episode as we explore My transformative journey from addictions to wanting to help others dealing with the same. As always, remember that you're not alone in your journey. Our community is here to provide support every step of the way. If you're looking for a safe space to share your...

Welcome back to Living In My Mind! Prepare for an enlightening episode as we delve into the profound experiences of Dr. Joe Desanto in the realm of drug and alcohol recovery. Together, we explore his transformative journey from addiction to being a beacon for everyone! As always, remember that you're not alone in your journey. Our community is here to provide support every step of the way. If you're looking for a safe space to share your experiences and connect with others, don't hesitate...

Welcome back to Living In My Mind! I'm thrilled to be back with a brand new episode with our special guest, Mr.Clifton West. A philosopher and spiritual leader. We will be delving into various strategies for maintaining your own well-being while supporting your loved ones. Along with learning to speak up, how we can shape our own destiny and how to build a rich spirit. As always, remember that you're not alone in your journey. Our community is here to provide support every step of the...

Welcome back to Living In My Mind! After a short break, I'm thrilled to be back with a brand new episode focusing on navigating mental health issues within your family. In this episode, I'll be delving into various strategies for maintaining your own well-being while supporting your loved ones. From setting boundaries to making difficult decisions and seeking expert advice, we'll explore why prioritizing yourself and your family's mental health doesn't make you selfish. As always, remember...

Welcome to another thrilling episode of My Opinion, You're Welcome! In today's episode, we are delighted to have back the incredible Darryl Blalock as our special guest. This week we dive into fascinating and engaging topics, including the legendary Deion Sanders, Anthony Davis, The NBA’s dark side and much more. Whether you're a die-hard sports enthusiast or simply curious about the latest buzz in the sports realm, this episode promises to be a must-watch! Don't forget to show your...

I’m back with another episode of Living In My Mind, in this episode I go into FORGIVENESS and uncover the alternative routes you can take but YOU and your well being first. Such as learning to move on without forgiving the person. I speak on why this doesn’t make you a bad person. Remember, you're never alone in the challenges you face. We're here to support you every step of the way. If you're looking for a supportive community and a place to share your thoughts, please don't hesitate to...