Today's episode is deeply personal... I'm opening up about my own battles with body dysmorphia and eating disorders. The emotional turmoil of body dysmorphia, the relationship between addiction and eating disorders, and early warning signs that often go unnoticed. This new age we are in is obsessed with image and social media plays a significant role in shaping our mental health and body image. How do these platforms impact our self-esteem? We will cover practical tips for cultivating a positive body image despite those societal pressures and talk about the positive and negative role friends and family play in supporting those who struggle with body image issues or eating disorders. You're not alone, and together, we can overcome & emerge stronger than ever. Our community is here to provide support every step of the way. If you're looking for a safe space to share your experiences and connect with others, don't hesitate to reach out. We're just a message or call away. Please FOLLOW, LIKE, and SUBSCRIBE for more! Contact me personally HERE! +1 (818) 350-3678 FOLLOW DENNIS ON SOCIALS: Instagram: /thedennishenning Facebook: https://www.facebook.com/JoeyKidney/?... Tiktok: /@thedennishenning WHERE TO LISTEN: Spotify https://open.spotify.com/show/37J5MsXowfHPVkyZA6fNDK?si=a19e74b66d594eb8 Apple Podcast https://podcasts.apple.com/us/podcast/dennis-hennings-podcast-universe/id1691898025 SEND ME AN EMAIL: [email protected] PRODUCED AND EDITED BY: mastermyndmedia https://www.mastermyndmedia.com I’VE BEEN IN: Queensrÿche: Video Mindcrime (1989) Rescue Me (1992) The Palace (1997)