Welcome back to Living In My Mind! After a short break, I'm thrilled to be back with a brand new episode focusing on navigating mental health issues within your family. In this episode, I'll be delving into various strategies for maintaining your own well-being while supporting your loved ones. From setting boundaries to making difficult decisions and seeking expert advice, we'll explore why prioritizing yourself and your family's mental health doesn't make you selfish.
As always, remember that you're not alone in your journey. Our community is here to provide support every step of the way. If you're looking for a safe space to share your experiences and connect with others, don't hesitate to reach out. We're just a message or call away. 💬📞
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