Can you sculpt your jawline with your tongue? The internet is buzzing about "mewing," but does this tongue posture trick really work? Dr Rachel Hall, Brisbane holistic dentist exposes the facts behind mewing, its limitations and potential risks. Mewing is a popularized technique that involves...

Fight Plaque and Tartar Like a Boss: Your Secret Weapon for a Sparkling Smile! Plaque and tartar – the yucky buildup that turns smiles into scary movies. They not only wreak havoc on your pearly whites, but they can also lead to gum disease and cavities. But fear not, warriors of oral hygiene!...

Can xylitol reverse and prevent tooth decay? Xylitol, a sugar alcohol, may help reduce cavities by limiting harmful bacteria growth in the mouth. Find out how to use xylitol to reverse dental cavities and improve your oral health.  Brushing and flossing are like brushing dust off your favourite...