Can you sculpt your jawline with your tongue? The internet is buzzing about "mewing," but does this tongue posture trick really work? Dr Rachel Hall, Brisbane holistic dentist exposes the facts behind mewing, its limitations and potential risks. Mewing is a popularized technique that involves placing your tongue in a specific position in your mouth to supposedly change your jawline and facial structure. It's named after a British orthodontist, Mike Mew, who promotes a theory of facial...

Fight Plaque and Tartar Like a Boss: Your Secret Weapon for a Sparkling Smile! Plaque and tartar – the yucky buildup that turns smiles into scary movies. They not only wreak havoc on your pearly whites, but they can also lead to gum disease and cavities. But fear not, warriors of oral hygiene! There's a simple, cheap, and easy weapon in your arsenal to fight back: a powerful home remedy that can dramatically reduce plaque and tartar buildup. Ready to unleash the secret and take control of...

Can xylitol reverse and prevent tooth decay? Xylitol, a sugar alcohol, may help reduce cavities by limiting harmful bacteria growth in the mouth. Find out how to use xylitol to reverse dental cavities and improve your oral health.  Brushing and flossing are like brushing dust off your favourite shoes – it keeps things tidy, but it doesn't address the deeper problem. What if you could fight tooth decay from the inside out? Enter xylitol, your secret weapon for a winning smile! This cool...

Floss or Floss Not? Dr. Rachel Hall Weighs In on Interdental Cleaning Options For decades, flossing has been a cornerstone of good oral hygiene. But recent research has cast some doubt on its effectiveness. So, should you ditch the floss entirely? Dr. Rachel Hall dives deep into the world of interdental cleaning, exploring: The Merits of Flossing: We'll discuss how flossing can remove plaque and debris from between teeth, potentially reducing cavities and gum disease. The Falls of...

Turns out, what happens in your mouth can have a surprising impact on your heart. That's right, unhealthy gums might be more than just bad breath – they could be upping your risk of a heart attack! Want to know the shocking truth behind this mouth-heart connection? Buckle up, because we're about to reveal the science and, more importantly, what you can do to fight back and keep your ticker happy and your smile healthy! Dr Rachel Hall, Brisbane holistic dentist tells all. ...

Which is the best toothpaste is it a regular one or a natural one? Which one works best to prevent cavities and gum disease, whiten your teeth and freshen your breath? What do you need to look for in a good toothpaste? Dr Rachel Hall, holistic dentist explains what to look out for in a toothpaste, what the ingredients do and what chemicals to avoid if you want to not only prevent tooth decay and gum disease but care for your health as well. www.evolvedental.com.au www.holisticdentistry.au

Tooth decay should have been eradicated by now yet it is still one of the most common diseases affecting mankind. Why is that and how do we prevent it?  http://www.evolvedental.com.au

Blood on your toothbrush? Freaking out might not be the answer, but ignoring it definitely isn't. Bleeding gums are like a flashing warning light in your mouth - something's going on! And it's not normal. Lots of people have bleeding gums, but that doesn't mean it's normal. Let's crack the code on those bleeding gums. We'll find out what's causing your gums to bleed, how to stop gums bleeding fast, and natural ways to stop bleeding gums.  http://www.evolvedental.com.au www.holisticdentistry.au

Forget that long-in-the-tooth look! Dreaming of biting into an ice cream cone without flinching, or showing off a dazzling smile that isn't hiding sensitive teeth? Then healthy gums are your secret weapon. But what if your gums are receding, exposing more of your teeth and making you cringe at both cold treats and the dentist's mirror? Receding gums aren't just a cosmetic concern. They can be a sign of trouble brewing beneath the surface, potentially impacting your overall health. The good...

Wish there was a way to ditch the dentist drills and achieve a sparkling smile from the comfort of your own home? What if I told you there's a revolutionary 10-step blueprint to stop tooth decay in its tracks, repair cavities without fillings, and achieve a brighter, healthier smile... naturally! Ready to take control of your oral health and ditch the dentist for good? It is possible to avoid unnecessary dental visits, fillings and reverse tooth decay. Discover the 10-step formula to stop and...

Have you ever been told you need a root canal, only to have a holistic dentist suggest ripping the whole tooth out? Yikes! Hold on to your pearly whites, because there might be another option. Root canals get a bad rap from some holistic dentists, but what if you could save your natural tooth and avoid implants (which can be pricey, and let's be honest, a little scary)? Let's explore why a root canal might not be a dental death sentence, and why an implant might not be the only hero in this...

Discover the facts about root canals and whether this treatment option is right for you and your health. What is a root canal? Why do I need a root canal? Does a root canal hurt? Is a root canal bad for my health? www.evolvedental.com.au www.holisticdentistry.au  

Taking care of your teeth and gums could help you to take care of your brain. There are links between gum disease and dental infections and chronic brain diseases such as dementia and Alzheimers. Discover the links between your dental health and your brain. #holisticdentistry #teeth #mentalhealth www.evolvedental.com.au www.holisticdentistry.au

White or tooth-coloured fillings are used to restore broken or decayed teeth. What are white dental fillings? How do they work, are they safe and what's in them. Discover everything you need to know about white fillings with Dr Rachel Holistic dentist.  http://www.evolvedental.com.au  (07) 3720 1811 #holisticdentistry #dentalhealth #teeth www.holisticdentistry.au

Dental X-rays are taken regularly to help diagnose dental disease and check for hidden issues. Many people are concerned about exposure to X-rays and the potential impact on their health Dr Rachel Hall holistic dentist explains about the pros and cons of dental xrays and whether you need to have them. www.evolvedental.com.au www.holisticdentistry.au #holisticdentistry #dentalxrays #teeth

Did you know the wrong mouth bugs can damage your health? What are the links between oral bacteria and health? Your mouth is the gateway to your body and can affect your overall health. There are more than 6 billion bacteria present inside the mouth, which means you have more bacteria in your mouth than people who make up the Earth’s human population! Most of the bacteria in the mouth are harmless, but the wrong bacteria in your mouth can lead to tooth decay, gingivitis (gum disease), heart...

Mouth breathing is a serious matter. In children of growing age, it may have devastating effects on general health and growth. Many seemingly unrelated conditions are related to mouth breathing. Discover what the issues of mouth breathing are and how that relates to your dental health and general wellbeing with Dr Rachel Hall holistic dentist of Evolve Dental Brisbane. wwww.evolvedental.com.au www.holisticdentistry.au  

Well, all know that sleep is an important part of a holistic lifestyle. If we don’t get a good night's sleep we feel rotten, tired and exhausted the next day. But did you know sleep does more than make you feel refreshed the next day? Dr Rachel Hall holistic dentist of Evolve Dental Brisbane shares the 9 top benefits of sleep. www.evolvedental.com.au www.holisticdentistry.au  

Magnesium is a mineral that is essential to many biological processes that occur in the body. Magnesium aids in the body’s absorption of calcium and also plays a key role in the strength and formation of bones and teeth. Dr Rachel Hall Brisbane Holistic Dentist of Evolve Dental Kenmore, explains why magnesium is important for a healthy life and a healthy mouth. www.evolvedental.com.au www.holisticdentistry.au

Being stressed impacts on your health and wellbeing. It also impacts on your dental health increasing your risk of dental decay, gum disease, mouth ulcers, clenching and grinding, facial pain, cold sores and poor oral hygiene. My holistic approach is to address the underlying cause of a problem as well as the symptoms that result. So here on my tips to decrease your stress levels. www.evolvedental.com.au www.holisticdentistry.au

Holistic dentistry focuses on treating the underlying problems that cause symptoms in the mouth to eliminate those problems and thus prevent the symptoms from reoccurring, while ensuring the work done in the mouth does not harm your overall health. Holistic Dentist Dr Rachel from Brisbane shares her philosophies to dental care. www.evolvedental.com.au www.holisticdentistry.au

Chewing gum has been marketed as keeping your fresh breath and teeth healthy. But you need to be aware of the dark side of chewing gum. Dr Rachel Hall Brisbane Holistic Dentist from Evolve Dental Kenmore shares why she doesn't advocate using chewing gum for her patients or the sake of the environment. www.evolvedental.com.au www.holisticdentistry.au

Can hydroxyapatite toothpaste reduce your risk of tooth decay and strengthen your teeth? Recent studies have stated that 'Hydroxyapatite toothpaste is as good if not better than fluoride at protecting your teeth and none of the potential nasty side effects or toxicity'. Hydroxyapatite (HAp) is a type of calcium that makes up 97% of your tooth enamel and 70% of the dentin (the inner part) in teeth. Hydroxyapatite helps strengthen tooth enamel and protect teeth from decay. Hydroxyapatite...

Learn about the amazing advancements in modern dentistry that make dentistry more effective, comfortable and efficient for you and your dentist. The field of dentistry is constantly evolving and changing to better suit patient needs. If you haven't visited a dentist for some time, you may be surprised to discover that there are many new options to keep teeth healthy and beautiful. Dr Rachel Hall Brisbane Holistic Dentist talks about what changes she has seen in dentistry in her 3 decades of...