How to maintain your sanity despite your negative self talk
Thank you for your transparency. I appreciate you talking about the things so many of us think but don’t speak. The podcast certainly caught my attention and has given me so much to think about. I will happily continue to tune in while I catch up.since this is the first one I have listened to. Keep up the great work!!! Amazing!!!
MonicaNYCNC via Apple Podcasts · United States of America · 09/19/19
More reviews of Self Care IRL
Just found this podcast this morning. Ty’s mindset and tone already has me feeling like I’ve known her forever. Her vulnerability is encouraging. I will definitely be taking her tips along with me on my self-care journey!
sedmonds8 via Apple Podcasts · United States of America · 01/02/21
I’ve been a fan for a while but this now solidifies my loyalty even more...so honest, relatable and insightful! Truly enjoyed the first episode..keep it coming!
Ediva826 via Apple Podcasts · United States of America · 01/15/19
I just stumble across this podcast and I love it! I love it more because Ty is from Baltimore like myself. Yesss 🤗🤗🤗
Dating Roman B via Apple Podcasts · United States of America · 08/19/20
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