Former meditation guru turned ‘busy brain’ evangelist, Nancy Newman joins Dexter to talk about the benefits of having a full mind. Dexter launches ‘Hot Guff Talking Yoga’ and he gives his Twitter followers tips on upping their selfie game.

It’s a Friday Thought Shot. This time, it’s all about dreams and what they all really mean.

Inspired by the iconic air horn sound, Dexter searches for his own signature sound. Then Canadian author Grant Lawrence confronts Dex about a Guff Bump gone bad, as well as a few inconsistencies in past episodes.