Former meditation guru turned ‘busy brain’ evangelist, Nancy Newman joins Dexter to talk about the benefits of having a full mind. Dexter launches ‘Hot Guff Talking Yoga’ and he gives his Twitter followers tips on upping their selfie game.

It’s Dexter’s birthday and it’s a big one. In celebration, he pays tribute to all the money he’s lost in the past year. Then Dex does a special interview with his personal doctor and spiritual advisor, Dr. Neil Boyce-Hemstock.

It’s a Friday Thought Shot. This time, it’s all about dreams and what they all really mean.

Inspired by the iconic air horn sound, Dexter searches for his own signature sound. Then Canadian author Grant Lawrence confronts Dex about a Guff Bump gone bad, as well as a few inconsistencies in past episodes.

Dex, along with his 82 IQ, tells the story about standing up for his keynote at a conference in Columbus. Then Dexter takes you through a Thought Release about rejecting the Power of Now.

While still in the afterglow of his trip to Orlando, Dexter gets some troubling news on the meaning of the word “Guff.” Then he opens your mind with a Thought Release about what you should be microdosing.

Dex is podcasting from the middle of Podcast Movement 2019, and his mic has never been more live. Listen as he gets a chance to talk to fans, podcasters, and even the people who design the booths.

Back from Podcast Movement conference, Dexter tells you all about his big successes and near misses in Orlando. Then he follows it up with a classic Thought Release about the power of dreams.

It’s a Friday Thought Shot. This time, Dex sends you into the weekend with some wisdom about what to keep in your bag at all times.

Dex recounts his journey of self-discovery before describing what to expect from his trip to Podcast Movement 2019: the Mecca for Podtrepreneurs.

Another midweek Thought Shot, and this time Dex is teaching the importance of re-inventing yourself through manifesting your past. Join Dexter next week for a new full episode.

It’s a rare midweek Thought Shot. This time around, Dexter teaches you how to deal with people who want to pick your brain.

Here comes a Friday Thought Shot. This time, Dex flips the script on the whole “positive affirmations” idea.

You’ll want to put headphones up to your pregnant belly for this one. Cries for help, missed opportunities, and business ideas pop up as Dexter plays some calls from listeners on his 1-800 line, 1-800-JOY-DEXTER. 

It’s a Friday Thought Shot, and it’s all about how to get the body you’ve always dreamed of by Guffing your gut.

Dexter helps you get up-sucked into a thrive spiral and Tammy gets a Bumble Date. Then it’s time to hear an ad for Dexter Ruff’s Tiny Dog Houses for Dogs before Dex shares a thought release on DeGox (D.Guff-style detox).

It’s time for a Friday Thought Shot. This week, it’s all about spring cleaning with Marie Kondo, and Dexter’s competitor: Guff Your Stuff.

Dexter suffers the fallout of last week’s drunk episode but teaches us there is nothing that we can learn from our mistakes. And he’s right back in top form with his new business venture, Dexter Ruff’s Tiny Dog Houses. Finally in the Thought Release, Dexter uses a Brené Brown quote to help manufacture authenticity.

Get ready for another Friday Thought Shot. This week Dex lays down the formula for the perfect elevator pitch.

After the disastrous opening of Chin’s Italian Restaurant, Dex is all alone in studio with a bottle of bourbon and he plays one of the lost songs from his early days in a ska band.

It’s time for a Friday Thought Shot. This week, it’s all about new endings and how they’re more important that new beginnings.

Things are getting down to the wire with the opening of Chin’s Italian Restaurant, but Dexter teaches us all how to breathe through it with his breathing technique, Guff Huffing. Then Dex gets personal and interviews his former high school sweetheart, Shannon Douglas.

Things are getting down to the wire with the opening of Chin’s Italian Restaurant, but Dexter teaches us all how to breathe through it with his breathing technique, Guff Huffing. Then Dex gets personal and interviews his former high school sweetheart, Shannon Douglas.

It’s another Friday Thought Shot. This time, Dexter brings the Thought Palace to a conference while rubbing shoulders.