Former meditation guru turned ‘busy brain’ evangelist, Nancy Newman joins Dexter to talk about the benefits of having a full mind. Dexter launches ‘Hot Guff Talking Yoga’ and he gives his Twitter followers tips on upping their selfie game.

It’s Dexter’s birthday and it’s a big one. In celebration, he pays tribute to all the money he’s lost in the past year. Then Dex does a special interview with his personal doctor and spiritual advisor, Dr. Neil Boyce-Hemstock.

It’s a Friday Thought Shot. This time, it’s all about dreams and what they all really mean.