Episodes
Published 04/16/20
For the series finale, we are joined by Sri Dharma Mittra. The legendary yoga teacher first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught many tens of thousands the world over in the years since.
Published 04/16/20
Jules Mitchell MS, CMT, RYT is a Las Vegas-based yoga teacher, educator, and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balancing the somatic aspects of yoga with the most current exercise science.
Published 04/09/20
Pedro Luna and Bryan Holub are two yoga instructors and dads who took the internet by storm in the past four years creating globally recognized, funny, and relatable yoga/spiritual memes on Instagram. Pedro is the real-life human behind the @yogimemes account, and Bryan runs @namaste_af. Together they are the hosts of The Yogi Show, a podcast about yoga, mindfulness, and gratitude with a touch of humor.
Published 04/02/20
Leslie Kaminoff, co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades’ experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.
Published 03/26/20
Elena Brower is a mother, artist, author, speaker, Double Diamond leader with doTERRA, and a teacher of yoga and meditation since 1999. Her first book, Art of Attention, has now been translated into six languages, and her second book, Practice You: A Journal, is now a bestseller from Sounds True. She's contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen and more. Her work spans multiple genres and aims to bring us closer to ourselves.
Published 03/19/20
Amanbir Singh is a licensed acupuncturist, yoga therapist, astrologer and Kundalini Yoga teacher. He has been teaching in New York and internationally for the last 15 years and participated in training nearly 1,000 teachers on how to teach Kundalini Yoga around the world. Amanbir leads unique cleanse programs combining Kundalini Yoga sets for detoxification with Traditional Chinese Medicine to give each participant a personally tailored diet.
Published 03/12/20
Janet Stone is a global yoga warrior, servant to the breath, and student of this heart journey. Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of study. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath.
Published 03/05/20
Derrick “DJ” Townsel is a former NFL athlete and currently an Orlando-based yoga teacher, health coach, and personal trainer. By sharing his journey and practice openly and enthusiastically, he inspires countless individuals worldwide, especially men and people of color, to take up a yoga practice for its physical, mental, and spiritual benefits.
Published 02/27/20
Ajeet Kaur is a world music artist weaving inspiration from traditional Irish folk to mystical and meditative soundscapes. She and her band have assembled from Spain, Ireland, and the United States to offer a musical experience which transcends boundaries and takes listeners on a journey through melody and sonic texture.
Published 02/20/20
Laruga Glaser is a Level 2 Authorized Teacher from KPJAYI of Mysore, India with over 20 years of personal experience practicing Ashtanga yoga. Fascinated by the mind-body connection and spiritual philosophy from a young age, Laruga is dedicated to cultivating transparency to this tradition and the deeply rich lineage from which the practice originates.
Published 02/13/20
Francisco Morales-Bermudez is the founder of Synergy Yoga. After an athletic childhood that culminated in a wrestling scholarship to university, Francisco broke his spine at 18 and then turned his focus to healing modalities. He and a small team of roommates developed a new style of partner movement that would come to be known as Acro Yoga. Now, he resides in Perú where he brings groups on retreats centered around yoga, nature, and Native American philosophy.
Published 02/06/20
Gianna Purcell and Carolina Villalba are the co-owners of Original Hot Yoga 305 in Miami and co-founders of Queer Retreats LLC. In the hopes of inspiring interest and providing access to holistic wellness within the LGBTQ+ community, Gianna and Carolina offer queer-inclusive retreats centered around fun, food, and yoga, as well as education for allies committed to opening their spaces to a broader range of humans.
Published 01/30/20
Audrey Sarquilla is a bhakta, tantrika, and yogini sharing yoga from 26 years of multi-lineage experience. Her premise and mission when sharing yoga is to empower each participant to remember ultimately this is ‘your’ unique yoga journey. Audrey created a Bhakti-Vinyasa school called White Peacock Yoga in 2013, owned a yoga studio in Encinitas, California for several years, and now calls Ubud, Bali home.
Published 01/23/20
Carmen Aguilar started teaching yoga twenty-one years ago in Chicago. In her over two decades in the world of yoga, Carmen has passed through most of the phases a practitioner and a teacher can experience. She started teaching after only a few years practicing, she taught privates for 11 years, owned a studio for 9, and has taught 18 teacher training programs and even more workshops all over the world.
Published 01/16/20
Jeff Krasno is the founder of Wanderlust, a global series of wellness events, and CEO / founder of Commune, an online education platform featuring spiritual and wellness-oriented thought leaders. In all his work, he focuses on fostering community and connection as a means to heal and transform. He is the author of 2 books and the host of the Commune podcast.
Published 01/09/20
In this week's episode, Henry conducts a Q&A. Tune in to hear Henry speak on topics ranging from his interpretation of dharma to advice to prospective yoga teachers.
Published 01/02/20
Jacob Manning is a yoga teacher living in Southern California, who believes in finishing what you start. Underneath the mesmerizing movements and impressive strength of his own practice, the deeper message of Jacob’s teaching is to show how God or a higher power is working in his life, in the hopes that others may see the same in their own. Jacob thrives on sharing the mood-altering and mind-transforming practice of yoga at retreats and festivals, and in more intimate settings with his...
Published 12/26/19
For more than four decades, Ana Forrest (@forrestyoga) has been bringing her particular brand of Fierce Medicine to the Yoga world. An internationally-recognized pioneer in Yoga and emotional healing, Ana created Forrest Yoga while working through healing from her own life’s trauma and experience. Jose Calarco, her co-director of Forrest Yoga, also comes from a long history with Shamanism and healing – just in a different sphere – that of music and the performing arts.
Published 12/19/19
Bee Bosnak (@beebosnak on Instagram) is a New York City based healer/teacher/mentor and the creator of Heal Yourself, a method that merges shadow work, somatic studies, sound, yoga, and meditation to connect with Spirit and heal past trauma. Bee has been studying the human condition for the past decade and continues to study philosophical and psycho-spiritual aspects of the practice from various disciplines.
Published 12/12/19
Joseph Armstrong (@josepharmstrongyoga) is a Level 2 Authorized Ashtanga yoga teacher and practitioner, who runs the morning Mysore program at Miami Life Center and offer courses on OmStars.com. He credits the spiritual inquiry of yoga paired with recovery philosophy for pulling him out of a life of generational trauma, IV drug use, and despair. Joseph is an animal lover, sci-fi junkie, and newlywed.
Published 12/05/19
Tiffany Cruikshank (@tiffanycruikshank) is the founder of Yoga Medicine (@yoga_medicine), a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. She has trained thousands of teachers around the world, graced the cover of over 15 magazines, been featured regularly in major media outlets, authored 2 books, and released over 150 classes on various topics on YogaGlo.com.
Published 11/28/19
After a successful twenty-year career as an executive and entrepreneur, Vish Chatterji is paying it forward as an East-meets-West Executive Coach. He is a certified meditation, Ayurveda, and yoga teacher and believes the wisdom of yoga offers answers to many of the leadership questions of our day. His insights and experiences have culminated in his book, The Business Casual Yogi, which launched this month.
Published 11/21/19
Dylan Werner is an international yoga teacher from Southern California. He pioneers a unique style of vinyasa yoga centered around myofascial meridian sequencing and emphasizes the exploration of a physical journey to deepen the inner energetic connection. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lend a unique perspective to his teaching methodologies.
Published 11/14/19
Lamonte Goode is the founder and creator of Cyberyoga, a new-age, futuristic, spiritual movement practice.
Published 11/07/19