Description
In this episode, we dive deep into the pervasive phenomenon of caring too much about others' opinions. Join us as we explore the liberating journey of releasing the shackles of external validation and embracing authentic self-expression. From Stoic wisdom to modern psychology, we uncover actionable insights and practical strategies to cultivate self-confidence, assertiveness, and inner peace.
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I LOVED this book and hope you enjoy this TLDR episode! We discuss topics like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and how one can truly find freedom.
Grab your favorite beverage and a little snack, and let's dive into...
Published 04/23/24
Please note that this is a trimmed re-shared episode.
In this episode of Manifest Daily, we're diving into 21 solo date and self-care ideas tailored specifically for those who experience social anxiety.
Self-care is so important, especially when navigating the challenges of social anxiety, so...
Published 04/19/24