Episodes
In today's episode of Manifest Daily's latest segment, Astro Tea, we’re diving into Scorpio season's magnetic, transformative power — and this week's new moon. From understanding the depths of emotional intensity to embracing the cycles of rebirth and self-discovery, we explore how Scorpio’s influence can guide us in letting go, evolving, and tapping into our inner strength.
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Published 10/29/24
In this episode of Manifest Daily, I’m diving deep into my fitness journey —from my current workout split to what’s working for me diet-wise and everything in between!
I’ll walk you through what I focus on each day at the gym (exercises below!!), the active recovery routine that helps me stay injury-free, and the key changes I made in January 2024 that have 10x my progress. I’ll also share how I’m tracking my protein intake, my plans to start tracking macros, and the fitness goals I’m...
Published 10/23/24
In this episode of Manifest Daily, we’re diving into the magical world of Oracle cards! Whether you’re new to Oracle cards or you’re a seasoned reader, this episode will give you insights into what Oracle cards are, how to use them in your spiritual practice, and how they can offer powerful guidance in your daily life.
We’ll explore the history of Oracle cards, how to incorporate them into your routines, and I’ll share some fun, beginner-friendly decks to get you started.
I’m also doing...
Published 10/22/24
In today’s episode of Manifest Daily, I sit down with Certified Holistic Health Coach and gut health specialist, Hannah Aylward, to talk all things gut health and wellness.
Through her popular online programs, best-selling cookbook, and vibrant Instagram community, Hannah has helped countless women heal their gut issues and reclaim their confidence. In this conversation, we discuss the powerful connection between gut health and overall well-being and how you can take charge of your health in...
Published 10/18/24
In today’s episode, I’m kicking off a brand-new series called Bookish! We’re getting cozy and chatting about books, all while sharing some laughs (and maybe some wine) along the way.
First up: Blake Crouch’s mind-bending thriller Dark Matter. I’m breaking down why I loved this book, unpacking its wild twists, and throwing in some of my thoughts and insights as we explore its fascinating concept of alternate realities.
Whether you’ve read Dark Matter or it’s on your TBR list, this episode is...
Published 10/16/24
In today's episode of Manifest Daily's latest segment, Astro Tea, we're diving into the Aries Full Moon taking place on October 17th, 2024, and its connection to the ongoing Aries solar eclipses that began in 2023.
We'll explore how this powerful full moon brings clarity and closure to themes that have been unfolding since then and what it means for our broader Aries eclipse story.
Tune in for a breakdown of what this means for your rising sign and how to harness this bold lunar energy for...
Published 10/15/24
Today, we’re chatting with Jessica Buchanan.
In today’s episode, we’ll dive into:
What happened on October 25th, 2011What were the conditions like for Jesica during her 93 days of captivityFinding purpose and meaning in hardshipFacing impossible conditions The conception of Soul Speak Press and its missionAnd more!
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Find Jessica on InstagramFind Soul Speak Press on Instagram
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Published 10/11/24
If you're still trying to figure out what waiting for the invitation means, this is for you.
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Published 10/09/24
In today's episode of Manifest Daily, we're exploring the transformative energy of Pluto stationing direct in Capricorn and its final days in this sign before shifting into Aquarius on November 19, 2024. This shift marks a major collective shift toward innovation and progress. We’ll dive into what this means for both the individual and the collective, from power dynamics and societal changes to personal breakthroughs.
We're also unpacking the intense Mars-Pluto opposition in late October...
Published 10/08/24
In today's episode of Manifest Daily, I'm chatting with Jenny Lei, the visionary behind Freja NYC, a slow fashion brand known for its beautifully crafted, timeless bags. Jenny shares how she built Freja from scratch, staying true to her values of sustainability, quality, and meaningful growth—without outside investment.
We dive into her journey, the challenges of creating a purpose-driven brand in a fast-paced world, and why Freja is a love letter to all dreamers. If you’re curious about...
Published 10/04/24
In this episode of Manifest Daily, we're exploring how astrology can help you personalize your self-care routine by focusing on key birth chart placements like your Moon sign, Venus sign, and 6th house. I'll also dive into practical self-care tips for each Moon sign to nurture your soul.
Timestamps are approximate because of ads. The below stamps indicate where the sign reading should start.
Feel free to listen to:
Your Moon SignYour Venus SignYour 6th House Ruler SignYour Rising...
Published 10/02/24
In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Solar Eclipse in Libra happening on October 2, 2024. I'm diving into a few things I have been struggling with during this eclipse season. I'm also giving y'all a rising sign breakdown to understand how this eclipse will personally affect you.
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Published 10/01/24
Welcome to another episode of Manifest Daily!
Today, we’re chatting with Carmen Arias all about feminine energy, generational trauma, and embracing bold and confident energy in your day-to-day life.
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Published 09/24/24
Welcome to another episode of Manifest Daily!
Today, we’re chatting with a fave guest of ours — Joy Woodward of Joy of Numerology!
In today’s episode, we’ll dive into:
What it means for us to be in a collective 8-yearThe role our life path and destiny numbers play in helping us to uncover what we're here to doHow to properly calculate life path and destiny numberMisconceptions in numerologyThe numbers as cocktailsAnd more!
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Published 09/17/24
In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Lunar Eclipse in Pisces happening on September 17, 2024. I'm diving into what this cosmic event means for your spiritual journey and how it previews themes that will continue into 2025 and 2026. I'm also giving y'all a rising sign breakdown to understand how this eclipse will personally affect you.
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Published 09/14/24
Welcome to another episode of Manifest Daily!
Today, we’re chatting with holistic health and wellness coach Jess Suchan.
In today’s episode, we’ll dive into:
Jess's journey with yo-yo dietingHow Jess became a health coach and what motivates her to do the work she does todayThe phases of the menstrual cycle and how they affect us physically and mentallyHow hormonal birth control affects our natural cycleAnd More!
Jess's Links
Your Hormone Balance Website (use Code MANIFESTDAILY for $50...
Published 09/10/24
Sharing my perspective on something many of us often feel — the struggle of feeling behind in life.
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Visit www.themanifestdaily.com/events to learn more about the Bali trip!
Manifest Daily Podcast is sponsored by BetterHelp. Get a 4-week trial, free postage, and a digital scale at...
Published 09/09/24
Not two episodes in one day, eeek lol! Summer break really is over lol! Anywho, join me for a glass of wine and a quick chat about all the things.
This is NOT edited, so if you hear any mouth sounds, I sincerely apologize.
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Published 09/04/24
Welcome to another episode of Manifest Daily!
Today, we’re chatting with an extraordinary guest – Ara Katz. If you’re not already familiar with Ara, she is the dynamic force behind Seed, the company known for its flagship product, DS-01®, the #1 selling probiotic that has captured the attention of celebrities like Gwyneth Paltrow, Karlie Kloss, and Cameron Diaz.
Ara is a three-time founder who was recently named to CNBC’s inaugural Changemakers list. Her journey into the world of science...
Published 09/03/24
Manifest Daily will be back in September — enjoy this Ask DN episode and catch up on old episodes until then!
Visit www.themanifestdaily.com/events to learn more about the Bali trip!
Manifest Daily Podcast is sponsored by BetterHelp. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/manifest. Thanks to Stamps.com for sponsoring the show! Travel to Bali with me! https://www.trovatrip.com/trip/asia/bali/indonesia-with-dheandra--jack-may-2024
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Published 06/18/24
Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood.
Tap in — it's an exciting pre-birthday episode (my birthday is May 14th!)
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Published 05/13/24
In this episode of Manifest Daily, we explore what it means to "have the caucacity" and use the transformative power of bold beliefs to pursue and manifest our dreams.
We're chatting all about cultivating unwavering confidence in your abilities, the amazing astrology of May 2024, and the Manifest Daily Membership making its return (mark your calendar for June 14, 2024, my loves!!).
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Published 05/07/24
Have you ever felt like your manifestations are out of reach, despite all the affirmations, meditations, prayer, positive thinking, and more? In this episode of Manifest Daily, we're diving deep into the concept (and belief) of divine timing and what to do when things aren't going according to (your) plan.
Whether you're facing setbacks in your career, relationships, or personal growth journey, this episode offers practical tips and personal insights to help you trust in the timing of your...
Published 05/01/24
I LOVED this book and hope you enjoy this TLDR episode! We discuss topics like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and how one can truly find freedom.
Grab your favorite beverage and a little snack, and let's dive into today's episode!
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Published 04/23/24