Please note that this is a trimmed re-shared episode. In this episode of Manifest Daily, we're diving into 21 solo date and self-care ideas tailored specifically for those who experience social anxiety. Self-care is so important, especially when navigating the challenges of social anxiety, so I've curated a list of activities designed to be enjoyed alone. From simple at-home rituals to outdoor adventures, we're exploring many ways to nurture yourself and prioritize your well-being. Listen...

Meet Our Guest: Helena Woods On today's episode of Manifest Daily, we're chatting with astrocartographer Helena Woods about being child-free by choice. Helena shares her journey and the personal experiences that led her to embrace a child-free lifestyle. We explore the impact of this choice on relationships, societal pressures faced, and the importance of autonomy for women in deciding whether or not to have children. Whether considering a child-free path or simply embracing your own...

On this episode of Manifest Daily, join me as I dive into the intricacies of balancing work, content creation, and personal growth with Makayla Lacy, host of "Making Makayla." From her experiences as a marketing student, intern, content creator, and part-time server, Makayla shares her insights on navigating the journey of young womanhood. Together, we explore the importance of living our best-aligned lives, practicing discipline over motivation, maintaining consistency in our pursuits, and...

Please note: this is a re-uploaded episode. Hi, my loves! Today, we're joined by expert numerologist Joy Woodward of The Joy of Numerology. Joy’s journey from the corporate world to the spiritual world has been led by numbers. Over ten years ago, Joy began studying Pythagorean Numerology and realized just how accurate numbers were for predicting the themes and experiences in her life and the lives of others. Joy discovered her gift. After being pushed by the Universe and encouraged by her...

Please note: this is a re-released episode of The Daily Scandal. In this episode of Manifest Daily, we delve into the deceptive nature of the traditional 9-5 work model. We explore how this system often lures individuals into a false sense of security and fulfillment, only to leave them feeling trapped and unfulfilled. In this episode, we uncover the hidden costs of trading our time for a paycheck and explore alternative ways to find purpose and success in our careers. — Relevant...

Please note: this is a re-released episode. In this episode of Manifest Daily, we delve deep into the intricate world of dating apps and their impact on modern relationships. We explore the psychological effects of swiping culture, discussing issues of discrimination based on race, gender, and socioeconomic status. Furthermore, we examine the financial aspects of these platforms, analyzing how they capitalize on users' desires for connection. Finally, we speculate on the future of dating...

Please note: this is a re-released episode. In this episode of Manifest Daily, we delve into the intricate relationship between hookup culture and the energetics of sex throughout history. We explore how societal norms and technological advancements have shaped contemporary attitudes toward casual relationships and intimacy. Our expert guests discuss the psychological and emotional implications of hookup culture and its impact on individuals' well-being and sense of fulfillment. Join us as we...

Today, we're doing a deep dive into the journey of escaping the confines of self-imposed cages and embracing the dynamic nature of our evolving identities. A mouthful, I know! I'm excited cause I FINALLY felt some creative spark for the first time in LITERAL MONTHS!! This episode is the manifestation of my rambling yet sensical thoughts. — Relevant Links Travel to Bali with Me!Shop the Manifest Daily PlannerNewsletter — Social Media Follow along on InstagramSubscribe on YouTubeFollow...

Please note: this is a re-released episode. In this episode of Manifest Daily, we delve into practical strategies to boost your confidence and enhance your day-to-day life. We explore five actionable tips that can empower you to step out of your comfort zone, embrace challenges, and cultivate self-assurance. From setting small achievable goals to practicing self-compassion, we provide insights and tools to help you build lasting confidence. Tune in to discover how implementing these...

Please note: this is a re-released episode. In this episode of Manifest Daily, we delve into the art of reclaiming control over our most valuable resource: time. We uncover five actionable strategies to cultivate intentionality in spending each precious moment. From prioritizing tasks with purpose to implementing mindful scheduling techniques, we explore practical methods to ensure that every minute contributes meaningfully to our goals and well-being. Tune in as we empower you to embrace a...

Please note: this is a re-released episode. In this episode, we delve into the science behind habit formation and explore practical strategies to build new habits that actually stick. From understanding the habit loop to implementing effective cues and rewards, we'll uncover the key principles for lasting behavior change. Whether you're aiming to adopt healthier lifestyle habits, boost productivity, or cultivate positive routines, this episode offers actionable insights and tips to help you...

In this episode, we delve into the timeless wisdom of Stoicism with three powerful quotes that can transform your perspective and guide you toward manifesting your best life. Whether you're attempting to overcome obstacles, cultivate gratitude, or find meaning in adversity, these Stoic quotes will empower you to unlock your true potential and manifest your best life. — Relevant Links Travel to Bali with Me!Shop the Manifest Daily PlannerNewsletter — Social Media Follow along...

In this episode, we dive deep into the pervasive phenomenon of caring too much about others' opinions. Join us as we explore the liberating journey of releasing the shackles of external validation and embracing authentic self-expression. From Stoic wisdom to modern psychology, we uncover actionable insights and practical strategies to cultivate self-confidence, assertiveness, and inner peace. — Relevant Links Travel to Bali with Me!Shop the Manifest Daily PlannerNewsletter — Social...

In this concise and empowering mini-episode, we delve into the art of balancing feminine energy when it feels overwhelming. We explore practical strategies for recalibrating and incorporating a harmonious blend of masculine energy. Whether you've noticed an imbalance in your approach or seek guidance on embracing both sides, this podcast provides actionable insights to foster equilibrium and personal growth. Tune in for a brief yet impactful guide on correcting an excess of feminine energy...

In this candid and relatable episode of 'Manifest Daily', we explore the societal pressures and expectations surrounding the milestone of turning 30. Join the conversation as we navigate the common anxieties and societal timelines often accompanying this age. Whether you're approaching the big 3-0 or reflecting on the journey beyond, this podcast offers insights and reassurance, reminding you that life's timeline is uniquely yours to unfold. Tune in for a thoughtful exploration of the...

Hi, my loves; in this mini-episode of 'Manifest Daily,' we're delving into the complexities of navigating an anxious attachment style. Together, we'll explore the nuances of anxious attachment; I'll offer some practical tips and strategies to understand and manage the challenges that may arise with this attachment style. Whether you're personally grappling with anxious attachment or seeking to support someone who is, this short podcast provides valuable insights to foster healthier...

Meet Our Guest: Jaclyn Michelle Today, we’re chatting with Jaclyn Michelle — the Alchemist and reader behind the Human Design-based site Interior Creature. Jaclyn Michelle is a self-proclaimed personal development nerd with a desire to pursue true self-discovery. From a young age, Jaclyn was drawn to all things metaphysical, but as she pursued conventional success, she found herself trapped in a system that led to burnout, weight gain, depression, and an abusive relationship with...

Hi, my loves, in this mini-episode of 'Manifest Daily,' we're delving into the captivating world of sexual energy. Join me as we explore the intriguing history and energetics behind hookup culture and casual encounters. Discover the incredible power that lies within our sexual energy and gain insights on how to protect and cleanse yourself energetically. Listen to the Full Episode: https://shorturl.at/mnFG7 — Relevant Links Travel to Bali with Me!Shop the Manifest Daily...

Meet Our Guest:  Isabel Bagsik Join me in a heartfelt conversation with Isabel Bagsik, a Filipina-American Creative Wellness Guide on a mission to help you unlock the healing power of your creative gifts. As a former Art Director with over a decade of experience in diverse industries, Isabel has transitioned into guiding BIPOC and LGBTQIA+ change-makers toward creative wellness. Together, we delve into the profound notion that our Creative Calling is Medicine. Discover why individuals from...

Welcome to "Manifest Minis," where we dive into powerful concepts in bite-sized episodes. In today's mini-episode, join us as we explore the profound philosophy of stoicism in a quick, insightful chat titled "Mini: Meditating on Your Mortality." Discover the essence of stoicism, why it matters, the fundamental virtues, and the influential philosophers behind it. Plus, we'll unravel five practical ways to integrate stoicism into your daily life. Tune in for a brief yet impactful journey into...

Let's talk about this upcoming Leo full moon. In this candid and empowering episode, I share my experience navigating a significant breakup in August 2023. I also delve into the intricacies of processing emotions, releasing stagnant energy, and embracing newfound strength. I'm also filling y'all in on why I'm moving into a new townhome — marking a physical manifestation of closure and new beginnings. We're also discussing the cosmic energies at play, exploring the impact of Pluto entering...

Join me in this heart-to-heart with my friend, JC, as we delve into the world of online dating, upholding personal standards and challenging the norms of the conventional life script. In this mini-episode, we explore the art of not settling for mediocre relationships and share valuable insights on making meaningful connections and navigating the ever-changing landscape of modern relationships. Tune in for an inspiring and candid conversation that might reshape your perspective on love and...

Meet Our Guest: Helena Woods In today's episode, we have the pleasure of diving into slow, intuitive living and astrocartography with the incredible Helena Woods. After five bustling years in the heart of NYC, Helena chose a simpler path, prioritizing her values and intuition. Since 2018, she's called France home, immersing herself in the fascinating realm of astrocartography. Her mission? To bring light and positivity to our human experience, guiding others to find their own truth. As an...

2024 has come in with a bang, truly. Relevant Links Travel to Bali with Me!Shop the Manifest Daily PlannerNewsletter — Social Media Follow along on InstagramSubscribe on YouTubeFollow along on TikTok —   Links  Some of these links are affiliate links. Seed ProbioticAmazon StorefrontWebsiteSuggest A Podcast Topic Visit www.themanifestdaily.com/events to learn more about the Bali trip! Manifest Daily Podcast is sponsored by BetterHelp. Get a 4-week trial, free postage, and a digital scale...

Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily! The shadow work episode is FINALLY here, woohoo!!! We're unpacking what shadow work is and how you do it. Strap in, my loves; this one calls for a little wine, a little water, and maybe some of those chocolate-covered biscuits from Trader Joe's. Enjoy!! (Fun fact; I almost wrote Tinder Joe's. And no, I'm not back on the apps, can we talk about the...