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Dee and Michael McCaffrey
Diet Science
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ratings & Reviews
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4.7 stars from 59 ratings
Fabulous
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“I love this podcast!!! So informative, so relevant, and full of great information. Dee’s background in chemistry and holistic nutrition gives her such insight into wellness.”
CT Krav Maga & MMA via Apple Podcasts ·
United States of America ·
05/19/18
So engaging and conversational
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“I really liked how engaging they were. I found it so easy to listen to because of that. Sometimes neutrition and medical info can come across as really heady and stuffy but this was really understandable. I found the analogies were perfect ie. the comparison of different kinds of colesterol to...”Read full review »
Tacereus via Apple Podcasts ·
United States of America ·
07/18/17
Very helpful
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“Good information”
Nightfiresown via Apple Podcasts ·
United States of America ·
09/04/15
Recent Episodes
Does beer have a secret superpower? Research shows that moderate, mindful beer enjoyment might be a little healthier than you think. Listen in this week as Dee discusses the research showing the health benefits of the bitter acids and polyphenols found in the compounds that also give beer its...
Published 11/10/24
Published 11/10/24
Air fryers have become a popular kitchen tool, and they're generally considered a safer way to create a crispy texture to foods than deep frying, but they do still pose some health risks. Listen in this week as Dee offers valuable insights on the pros and cons of preparing food in an air...
Published 11/03/24
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