Description
The Environmental Working Group's 2024 Shopper’s Guide to Pesticides in Produce™ (aka the Dirty Dozen and Clean 15 List) was released on March 20, 2024, and the results are shocking! Listen in this week as Dee talks about the list, what it means for your health, and how to strategize your grocery budget to ensure the least amount of pesticide exposure.Get the Guide at https://www.ewg.org/foodnews/ (https://www.ewg.org/foodnews/)
Does beer have a secret superpower? Research shows that moderate, mindful beer enjoyment might be a little healthier than you think. Listen in this week as Dee discusses the research showing the health benefits of the bitter acids and polyphenols found in the compounds that also give beer its...
Published 11/10/24
Air fryers have become a popular kitchen tool, and they're generally considered a safer way to create a crispy texture to foods than deep frying, but they do still pose some health risks. Listen in this week as Dee offers valuable insights on the pros and cons of preparing food in an air...
Published 11/03/24