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Diet Starts Tomorrow
Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the...
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Ratings & Reviews
4.4 stars from 3,493 ratings
Thank you
Thank you Sami and Aleen for your vulnerability in sharing on DST. Appreciate being part your journey with intuitive eating. It’s very relatable and helps me get in touch with my own feelings about diet culture and other anxieties that I feel. Feels like I’m talking to two good friends!
BowieBassett via Apple Podcasts · United States of America · 01/21/21
I really like both Sami & Aleen a lot and think they provide a nice balance for each other...I also love how genuinely their friendship shows in the episodes! I do think most of the guests are really boring and strongly prefer the episodes with just the hosts. I really like the listener...Read full review »
Laura12392 via Apple Podcasts · United States of America · 01/18/21
Loved the ep with Jessica Jones!!!
Steve Cohen via Apple Podcasts · United States of America · 01/17/21
Recent Episodes
This Thursday’s episode starts with a groundbreaking NSW: skipping desert without even thinking about it. Plus, they react to a listener Non Scale Win about haircuts and body shape. Next, they read a Dear DST email from a listener whose former personal trainer posted her progress pics without...
Published 01/21/21
Sami and Aleen are joined by Jessica Jones, registered dietician and host of the Food Heaven podcast. They start with a reflection on how the social justice movement in 2020 impacted the health and wellness conversation, and why there still needs to be room to rest for hosts like Jess. Next, they...
Published 01/17/21
On this week’s bonus episode, Sami and Aleen read a Dear DST from a woman who’s mother-in-law gave her a gift two sizes too big. Would you be offended if someone saw you as bigger than you were? On top of that, how do you deal with being a part of a family where you look different from everyone...
Published 01/14/21
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