On today’s episode of Good Bodies, Emily and Lauren are saying a bittersweet farewell to summer. Lauren shares a miniature Self Care Share about her ugly foot summer and then they dive into today’s topic: Aging in your 30’s. Sure there are challenges and an onslaught of ever changing beauty standards but there are also so many up-levels. Tune in for a surprisingly refreshing conversation on a usually negative topic of conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices