Can be relatable but the lack of knowledge is hard to listen to
I enjoy most betches content and I understand that this podcast isn’t meant to be educational in terms of health/weight loss. However, it can be really hard to listen to the things Sami and Aleen say when much of it is wrong. Saying two pieces of toast is a “big breakfast” could be dangerous to some listeners. Two pieces of Ezekiel toast is 30g of carbs typically, that is not extravagant the way Sami insinuated. The Keto episode with Vinny was particularly painful. I acknowledge that no one should be naive enough to take health advice from a reality star but still. His continual terming of “healthy” and “unhealthy” to different foods was concerning. There should’ve been some sort of disclaimer so naive girls don’t buy into this as the sole truth. Also, the laughing and overuse of “like” can be distracting but as a millennial I can’t say I’m not the best with avoiding “like” in conversation either. I will continue to listen and am looking forward to hearing from the nutritionist in the next episode. I just think the hosts should really take to heart what many of these reviews are saying about the show and perhaps learn more about the science of fat loss and exercise.
mlh5612 via Apple Podcasts · United States of America · 05/09/18
More reviews of Good Bodies
I really wanted to like this podcast because I’m a huge Betches fan, and have been since the beginning. I was excited for the content concerning dieting and fitness, but I don’t understand why the 3 founders are the only ones doing these podcasts. Each episode is disorganized, and they’re...Read full review »
Liv1298 via Apple Podcasts · United States of America · 06/05/18
Finally, girls that say what we all think. Love love love
Kelly Olivieri via Apple Podcasts · United States of America · 04/23/18
Great podcast! Gave it 3 stars because I wish they focused on the interviews more than the banter. (Only like 10-15 minutes of the entire podcast). Your guests are super interesting - would love to hear more about their specialties mixed with the banter. 😊
west0685 via Apple Podcasts · United States of America · 05/01/18
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