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Bethany Ugarte
Digest This
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
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Ratings & Reviews
4.8 stars from 1,121 ratings
Love all the info
I really enjoy the info the knowledge you give. All the recommendations to live a better life is very much appreciated.
DangKess via Apple Podcasts · United States of America · 10/02/24
Bethany really does her research!
I follow Bethany on IG. I have a lot of gut issues and for years I did not understand the connection between food and gut reaction. I am allergic to a LOT of foods and her podcasts, book and posts have really opened my eyes. It’s also true that it might take “a village” to find what works....Read full review »
Cinseree Moni via Apple Podcasts · United States of America · 09/25/24
Debby
Not professional at all . She is very jealous of other healthy women ! She suffers from an extreme Eating disorder masked by a claimed IBS .
fajer boston via Apple Podcasts · Bahrain · 09/17/24
Recent Episodes
I’m sharing the BEST baby formula I‘ve found on the market AND the details on how to get a homemade goat milk formula created by a pediatrician. Topics Covered: What's currently in infant formula and why are there such limited options?  Why seed and vegetable oils in formula can be...
Published 10/02/24
Published 10/02/24
Get ready to explore the wild world of food dyes in this episode! We’re revealing those sneaky color additives hiding in everything from your beloved sandwich bread to pickles—yes, pickles! Who knew they could be so colorful? We’ll chat about why these dyes are everywhere and how they might be...
Published 09/30/24
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