My name is Bethany Ugarte and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
On this weeks episode, I sit down with Hormone Expert Dr. Patrick Flynn. He joins me to talk all about hormones and how PMS is not actually normal. Within his 21 years of practice, he trained thousands of doctors on a different approach to healthcare and there are currently 80 practicing...
Common symptoms of toxic laundry detergent range from:
Rashes on the skin such as bumps, swelling, & redness
Sneezing, itchy, stuffy, or runny nose or other allergy-like symptoms such as watery eyes
Dry, scratchy throat
Today I am sharing what ingredients to...