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Bethany Ugarte
Digest This
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
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Ratings & Reviews
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4.8 stars from 1,183 ratings
Too many ads
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“I like some of the contents, but way too many ads, especially in her solo episodes, like 35%+ are commercials😂you know people skip them right?”
lollllllyu via Apple Podcasts ·
United States of America ·
11/16/24
I thought I was crazy
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“Ever since getting COVID 2.5 years ago, I’ve had one health issue after another: extreme fatigue, new food intolerances, extreme bloat, slow digestion, constipation, neck pain, inflamed and stiff joints, anxiety, weight loss followed by rapid weight gain for no reason… I spent a year being tested...”Read full review »
Steelman1985 via Apple Podcasts ·
United States of America ·
11/16/24
Helpful as always!
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“I’ve been following Bethany for years and this episode hit home. My daughter has histamine issues since getting Omicron. We could relate to so much and have some new ideas to try. Thank you!”
Nerdarama via Apple Podcasts ·
United States of America ·
11/14/24
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