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Bethany Ugarte
Digest This
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
Listen now
Ratings & Reviews
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4.8 stars from 1,054 ratings
One of my top favorites!
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“Love Bethany’s style, she’s relaxed, yet enthusiastic. She has so many good things to share that are easy to understand and make me excited to live my best life and take care of my mind and body! The episodes always fly by because I’m so absorbed! Can’t get enough!!🔥🔥”
julieg32 via Apple Podcasts ·
United States of America ·
03/29/24
Love your podcast!
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“Your thoughtful research and the info you’ve shared has helped me so much in learning about my gut issues and how to move toward healing and have a lifestyle that supports digestive health. I appreciate that you bring faith in Christ into it too for a complete picture. Thank you!”
Airwolf69 via Apple Podcasts ·
United States of America ·
03/18/24
Episode 128!
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“Beautiful episode! Love every episode of the show, but this episode is a beautiful story and testimony of God’s greatness ❤️❤️❤️❤️”
Ilovemagazines via Apple Podcasts ·
United States of America ·
03/16/24
Recent Episodes
If you have a hard time digesting protein, then this episode is for you! I am going over signs to look for if you’re wondering if you aren’t digesting OR absorbing protein properly. I’ll talk about reasons and causes this might be happening, plus ways you can overcome it.
As always, if you have...
Published 04/15/24
Published 04/15/24
COULD THIS BE THE CURE TO EVERYTHING? Today we are talking about peptide injections with Courtney Bursich. This is not collagen peptides, but a peptide injection which is 100% different. These injections have been known to help reverse gut, skin, hair, sleep, and memory issues as well as help...
Published 04/10/24
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See hourly chart positions and more than 30 days of history.
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