GOOD NEWS IF YOU LOVE CHOCOLATE! - Cacao can actually benefit your gut! But not all chocolate is the same and you may be harming your gut if you are consuming the wrong type. So today we are going over what it can actually do for your health and what types of chocolate to look for. As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: ARMRA For a discount use code DIGEST at tryarmra.com Seed Go to seed.com/digest and use code 25digest for 25% off Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)