In this Solo Episode I’m getting a bit more personal in updating ya’ll on our recent move, my latest eye surgery, what happened, if I would recommend it, recovery time, where I went, why I did it, if Rory and I are TTC, and so much more. If you’re enjoying these updates, drop me a DM on Instagram or leave a comment on YouTube—I’d love to hear from you! And if you can, please give us a 5-star rating and review. I’m always open to your suggestions for topics, guests, and anything else you’d like to see covered on the Digest This podcast. As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  LMNT  Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest ARMRA For a discount use code DIGEST at tryarmra.com Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)