Buddhism is not a religion of belief, but a training to empower ourselves to develop wisdom and happiness, based on our own experience. Some people, the bhikkhunis and bhikkhus, do this training full time, and then become teachers for others. And maybe the most important aspekt is kindness, and a few good stories are told about how kindness can help, both when one encounters poisonous snakes, or when you need building approval from the municipality. But the talk starts by answering a deeper question about meditation.  This teaching was given in Oslo 2022:https://dnbf.org/en/2022/11/ajahn-brahm-weekend-retreat/ - - - Please, feel free to recommend this podcast to your friends! FeedbackIf you have feedback or questions about this podcast, send an email to: [email protected] DonationThe non-profit society DNBF together with the instructor has produced and distributed this podcast for free and without advertising, but we are dependent on financial support through one-time donations or monthly patron donations for our operation and development: DNBF Donation - https://dnbf.org/en/donation/DNBF Patron - https://dnbf.org/en/patron/ NewsletterSubscribe to our newsletter to receive information about our activities:https://dnbf.org/en/newsletter/ MembershipYou are welcome as a member, and we have a lot to offer in terms of activities:https://dnbf.org/en/membership/ ProblemsIf you have a problem with this podcast, send an email to: [email protected]