“I’m so excited about this! I’ve been thinking about Whole30 recently and listening to Gretchen Rubin for a long time. I was just digging through your website yesterday and thought, I wonder if there’s a Whole30 podcast? I found it, subscribed, and today Gretchen was your first guest! Incredible. I’m a questioner, so it sounds like I need to read It Starts With Food ;)
I’ve been intermittent fasting for a little over a year. How does Whole30 mesh with IF? I like IF but need to focus on food quality.”
nybor72 via Apple Podcasts ·
United States of America ·
04/30/19