Como Leer Las Etiquetas Nutricionales - Listen - Culinary Medicine

Como Leer Las Etiquetas Nutricionales

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Description

Etiqueta nutricionales pueden seer muy confusas. Cuanta azúcar o sodio es demasiado? Sabias que si los gramos de proteína más los gramos de fibra suman a ser más que los gramos de azúcar, es probable que sea un producto mas saludable? Consigue tips y estrategias para entender porciones, calorías, identificar ingredientes principales y descifrar listas de ingredientes. This episode is also available in English. Credits: Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM Sound and Editing - Will Crann Executive Producer - Esther Garfin ©2024 Alternative Food Network Inc. Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.

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