Description
Explore the intersection of culinary medicine and Native American cuisine with guests Lois Ellen Frank, Ph.D. and Chef Walter Whitewater. Discover how ancestral wisdom and plant-based nutrition converge to promote health and cultural preservation in this enlightening conversation that celebrates the power of food as medicine and honours the legacy of indigenous culinary traditions.
In this episode you’ll hear:
2:45 – Dr. Chef Lois Frank on Native American cuisine
4:30 – The beginning of Dr. Chef Frank’s and Chef Whitewater’s collaboration
5:00 – Chef Whitewater on sacred foods and ceremonies
9:45 – The “Nativore” and ancestral diet
12:00 – Revitalizing ancestral recipes for health & wellness
15:30 – Where does meat fit in?
17:00 – Sharing the wisdom of the ancestors to reclaim health through food as medicine
Credits:
Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound and Editing - Will Crann
Executive Producer - Esther Garfin
©2024 Alternative Food Network Inc.
Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.
The holidays are here, and with them come festive gatherings, family meals and treats at every turn! In this special holiday edition, Dr. Falquier helps you navigate the holiday season with tips for staying on track with your health goals while still enjoying the season’s flavors and...
Published 11/06/24
In this episode, learn how to make garlic-infused olive oil and use it to cook flavorful vegetables. This easy recipe is perfect for adding flavor to your meals while staying gentle on your gut. The recipe is also Low FODMAP. Garlic is often a no-go for people managing IBS or digestive issues,...
Published 10/16/24