In this week's episode, I'm talking to the sensational Bethany Rutter, journalist and author of the new book 'No Big Deal'. We're  going deep on super important topics around body liberation and fat-phobia and why we need to return to BoPo's radical roots if we are actually going to make a difference. Lean in, because Bethany is this episode is gold and Bethany is dynamite 💥 In this ep, we discuss; ✨Bethany’s awesome new book, No Big Deal, and why Bethany was so passionate about writing a YA novel centering a fat babe ✨Why we need to stop putting pressure on fat-representation in popular media to be boiled down to one experience + resonate with everyone all of the time ✨Fat-shion + Bethany’s experiment to find a sartorial essential (a plain white tee) on the high street and why this highlights everyday discrimination against fat bodies ✨The ‘thin-washing’ of the bo-po movement + why we need to return to it’s radical roots This episode is sponsored by Just Eat It: Your Intuitive Eating Toolkit, our online course guiding you through the principles of Intuitive Eating and helping you deepen your practice. Find out more here. {Get my book!! on Amazon | Waterstones | Foyles – I’ll share international links when they become available!} {Bethany on Instagram | Twitter | Website} {No Big Deal on Amazon} {Plus+ - Style Inspiration for Everyone on Amazon} {Navabi clothing} {Loud Bodies clothing} {Tamara Malas clothing} {I Who Have Never Known Men on Amazon} {Mao Chow Restaurant} {SIGN UP TO OUR RAISING INTUITIVE EATERS ONLINE COURSE} {Workshop for nutrition and health professionals} {Understanding Emotional Eating Edinburgh Workshop} {Just Eat It: Your Intuitive Eating Toolkit} {Leave a review for Just Eat It on Amazon} {Sign up for our newsletter} {Book in for Discovery Call w/ Jess or Laura at the London Centre for Intuitive Eating} {Follow us on Insta!}