Reviews
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“Unfortunately geared towards people with children which excludes me. Wanted to love it.”
Wanderlustly via Apple Podcasts ·
Australia ·
07/08/22
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“I am a clinical counsellor specializing in women’s trauma and I just get get enough of this podcast (truly, I’ve gone back and listened to every episode). Laura is knowledgeable, funny and fearless. She has a way of making life changing topics engaging and entertaining. I can’t wait for a new...”Read full review »
Nonadon via Apple Podcasts ·
Canada ·
06/11/22
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“Horrendous. It’s so unprofessional, including the cringy, unnecessary swearing, it’s like listening to a teenager. All it made me want to do is quite my healthy diet and eat chocolate.”
k8eehull1980 via Apple Podcasts ·
Great Britain ·
11/09/21
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“I listened to a number of these Podcasts, initially with interest however the incessant gratuitous swearing - which feels so forced and unnatural, like Laura is trying desperately hard to sound edgy - just made me cringe, so I stopped listening. I’m on the fence about intuitive eating as a...”Read full review »
MimiLondon75 via Apple Podcasts ·
Great Britain ·
02/11/21
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“I listen to so many intuitive eating podcasts and love them but Laura’s is just extra special. She has a lot of heart and covers such a wide range of topics. I’ve listened to countless episodes and have gotten something out of all of them. This podcast has been a really helpful companion on my...”Read full review »
Suporic via Apple Podcasts ·
Canada ·
02/02/21
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“This is such an excellent podcast. I have been working my way through all the episodes and I am learning so much. Like a lot of listeners, I have spent a considerable amount of time making myself miserable and, at times, unwell through disordered eating and diets. The work of Laura and her guests...”Read full review »
Brichard6 via Apple Podcasts ·
Great Britain ·
08/30/20
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“Anyone trying to navigate through the process of releasing the shackles of diet mentality —> please please please listen to this podcast. It helps. It really helps.
Edited to add: I forgot I put a rating last year and came to do one today and wanted to say the exact same thing. I love it.”
YellowPeejay via Apple Podcasts ·
Australia ·
08/17/20
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“Laura is a brilliant podcaster and a great interviewer. I really like her style and she has excellent guests. Her knowledge is tops and she has a whimsical style that I love.
Ted Simms”
TedSi via Apple Podcasts ·
Canada ·
06/22/20
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“Oh wow. Impossible to continue to listen. So unprofessional, so childish and grating and I just felt like I was listening to self absorbed teenagers. I got nothing out of it. Wouldn’t trust their opinions to be unbiased or sound based on this presentation. There are many far superior podcasts on...”Read full review »
Lisamh106 via Apple Podcasts ·
Great Britain ·
05/23/20
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“This podcast gives me SO much! Laura is so kind and compassionate and her guests are always excellent. This podcast is such an informative lifeline. I love it! 💕”
Khayes12345 via Apple Podcasts ·
Great Britain ·
05/15/20
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“Whether you’re already deep into your journey of authentic health and wellness, or just getting started learning to love your body as it is right now - this is a must-listen podcast for you! Laura does an incredible job leading conversations that cover the entire range of mental, emotional,...”Read full review »
obacker19 via Apple Podcasts ·
United States of America ·
01/08/20
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“Thanks Laura! (and guests) your knowledge and amazing insights have literally changed the way I think! I absolutely love this podcast and I absolutely hate diet culture!”
BBnEV via Apple Podcasts ·
New Zealand ·
11/07/19
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“Listen back and notice how many times you say *like*. It’s a very annoying trait.”
pepperpot679 via Apple Podcasts ·
Great Britain ·
11/06/19
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“Informative, radical listen. So necessary to combat diet culture, feel hopeful and inspired after every episode!”
hrsblue via Apple Podcasts ·
Great Britain ·
10/04/19
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“Wow! What a great podcast and so helpful. This really speaks to me.”
ni_choilean via Apple Podcasts ·
Ireland ·
08/21/19
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“Laura Thomas make the research behind all.of.the.things intuitive eating accessible.
She is funny, smart, passionate and swears in all the right ways.”
Kim RB via Apple Podcasts ·
Canada ·
08/20/19
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“Can’t say enough how much I love this podcast. Laura is funny, brilliant, and a wonderful podcast host. I’m so thankful for this podcast!”
Uaaaaaaaal via Apple Podcasts ·
United States of America ·
08/13/19
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“Absolutely adore this podcast and its refreshing stance! Love love love. Highly recommend.”
Keri Bainborough via Apple Podcasts ·
South Africa ·
08/10/19
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“Relistening to old episodes. Loving new ones. Driving everyone nuts with how this podcast is my jam.”
emisue.rd via Apple Podcasts ·
United States of America ·
08/07/19
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“Every time I listen to these podcasts (and I’m a only 3 in) I think I must be dreaming as the permissions and acceptance and support and healing delivered in such a non bs way by the incredibly articulate and compassionate Laura and her guests is messages that had I heard as a child, I wouldn’t...”Read full review »
Quokkakat via Apple Podcasts ·
Great Britain ·
08/03/19
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“A very interesting, open, and informative podcast around intuitive eating. I am just at the start of my journey and I’m loving Laura’s talks with her guests.”
Clazzaahazza via Apple Podcasts ·
Ireland ·
08/02/19
“Love the message. Would have liked to jump straight into the topic rather than the interview / promo stuff before. Found myself skipping forward a lot”
CurvySam via Apple Podcasts ·
Australia ·
08/01/19
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“I love Don’t Salt My Game— it’s been such an important part of my recovery journey from severe eating disorders. I’m so grateful for the knowledge it provides, and the safe space it helps to create in a world bombarded with diet culture rhetoric.
I will support this show forever.”
meddie1996 via Apple Podcasts ·
United States of America ·
06/26/19
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“I found this difficult to listen to primarily because of the associational studies that she’s used to build her practice upon. These seems more like a marketing scheme than something that would actually help and support people in health crisis”
lovethismovie74 via Apple Podcasts ·
United States of America ·
06/26/19
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“I was really disappointed when I listened to this podcast as most of what Laura says is not evidence based; seems to be mostly her opinions. This podcast seems to be an outlet for her to sell online courses.
I’m really concerned about the misleading/inaccurate messages that she sends out about...”Read full review »
1234gth via Apple Podcasts ·
Great Britain ·
06/23/19
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“Seriously, wow. I would not be in the place I am today if not for your podcast! It’s been absolutely instrumental in my shift away from diet mentality, and Laura, seriously, as a plus sized snowboarder it gives me new life when you say ‘dude.’ Keep smashing it 🤙”
internet_stranger via Apple Podcasts ·
New Zealand ·
06/17/19
“Knowingly unstructured and edited to the bare minimum. Friendly, accessible, incredibly useful content”
Joeywooey via Apple Podcasts ·
Great Britain ·
06/09/19
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“Such a vital podcast for people looking to regain a positive relationship with food and their bodies”
DaniRaja97 via Apple Podcasts ·
Canada ·
05/23/19
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“Lovely for anti diet advice and advice on how to be kind to yourself in general”
Tanisidalewis via Apple Podcasts ·
Canada ·
05/23/19
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“I don’t usually leave reviews but I feel as though this would be a brilliant podcast if it was technically better and smoother.
I think the opening titles are a little bit cringe worthy on first impressions.
The sound itself of the podcast has constant buzzing as if it’s picking up static...”Read full review »
MahoganyAmy via Apple Podcasts ·
Great Britain ·
05/20/19
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“Was really excited to listen to this podcast after the hype around Just Eat It, but the podcast is really clunky, the questions don’t flow and it sounds quite awkward in most episodes. Would give a miss!”
RLouise123 via Apple Podcasts ·
Great Britain ·
05/10/19
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“I discovered Laura’s work after hearing her interviewed on the happy place podcast . I love the podcast and her book has been a game changer for me. The interviews are relaxed and they make you feel like you’re around the kitchen table with Laura and her guests- feeling part of the conversation....”Read full review »
clickersticks via Apple Podcasts ·
Great Britain ·
05/02/19
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“These Podcasts and the book are transforming my life and bringing me peace and spare room in my brain!!! Huge relief after a decade and a half of diets to find there is a different way of doing things! Thank you for your wonderful work x”
Harriet Pop via Apple Podcasts ·
Great Britain ·
04/27/19
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“I thought Laura was into intuitive eating but the first few pods at least just sound like any other diet/wellness podcast. Totally contradicts the book.”
-S-J-- via Apple Podcasts ·
Great Britain ·
04/09/19
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“I discovered the podcast after reading Laura’s book “Just Eat It”.
I didn’t know it was possible to flip your world on its head so quickly. If you’re ready to ditch the diet life then strap yourself in and enjoy!!”
chromegoogle via Apple Podcasts ·
Australia ·
04/08/19
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“Loved this podcast Laura and Sarah, compassionate, inclusive and so informative.”
earthcookeat via Apple Podcasts ·
Ireland ·
03/23/19
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“I subscribed to this podcast and love the guests on it but for most of the shows, it feels like Laura is just winging it. The questions are all over the place and hard to follow. She talks over her guest and even answers their question for them. It all doesn’t flow and is a bit clunky. It’s not...”Read full review »
Sarahfeeney via Apple Podcasts ·
Great Britain ·
03/18/19
“I’ve been a massive fan of this podcast since the very beginning and have finally stopped ignoring Laura’s pleas for a rating/review so here it is!
Thought-provoking, deep discussions about health and nutrition but it goes so much deeper than that. This podcast has opened my eyes to the world...”Read full review »
MotherofDragons7_ via Apple Podcasts ·
Great Britain ·
03/16/19
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“I am so glad I found this podcast, it’s a breath of fresh air amongst all the “health gurus” out there that don’t know what they’re talking about. The only thing I hate is the theme song, sorry! I fast forward every time haha”
AlfredosPizzaCafe via Apple Podcasts ·
United States of America ·
03/14/19
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“Oh my gosh I love Lauren and she is so intelligent and such an inspiration! Thank you for helping me learn more about diabetes and showing the research around eating disorders and diabetes.”
recoveryeverydamnday via Apple Podcasts ·
United States of America ·
03/14/19
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“I only listened to 103 so far. I’ve been in the anti-diet, HAES world for over 2 years but was recently diagnosed with diabetes and struggling to deal with the diagnosis in a weight neutral and diet-free way. It’s been so hard to find good solid resources about a HAES, non-diet approach to...”Read full review »
Blue Lynne via Apple Podcasts ·
United States of America ·
02/26/19
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“I‘ve been following Laura for a while now on Instagram and just recently started listening to her Podcast.
Honestly one of the best podcasts I‘ve been listening to recently.”
FienchenGin via Apple Podcasts ·
Germany ·
02/15/19
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“Pretty sure I’ve listened to every single episode of DSMG, some of them twice! Laura has helped me tackle my disordered eating habits and begin my journey to intuitive eating. I cannot thank her enough for opening my eyes to the diet culture BS that we have to face everyday and making me feel...”Read full review »
Sh133333334 via Apple Podcasts ·
Great Britain ·
02/03/19
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“An absolutely brilliant podcast. I found Laura purely by chance and have started reading her book at the same time and I feel less alone and totally normal!
Highly recommend listening. I’m currently working my way through the episodes.”
Lottie2185 via Apple Podcasts ·
Great Britain ·
01/29/19
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“I’ve listened to a couple of episodes and it’s a very informative podcast. I’m just wondering if the swearing needs to be as much as it is!? I can’t listen to this as freely as others because of it and I think I would had enjoyed it more if there was much less!”
Moi-101 via Apple Podcasts ·
Great Britain ·
01/23/19
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“I am currently making my through all the episodes from the start, currently on Ep. 50. The information is all I want: life saving, invaluable info, presented in a super relatable discussions/interviews based format with people who are usually so interesting and super easy to listen to. I know...”Read full review »
crinalily via Apple Podcasts ·
Great Britain ·
01/14/19
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“I wish I could give this podcast 10 stars. Honestly life-changing. So thankful to have found Laura and intuitive eating. I love the balance of hearing people’s personal stories and the presentation of scientific evidence featured in these podcasts.”
Gabby_1 via Apple Podcasts ·
United States of America ·
01/14/19
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