The Life Lessons podcast has a simple mission: to have discussions that reveal something important about life and how best to live it. My guests range from the biggest sporting names on the planet to neuroscientists, psychologists and world-renowned philosophers and thinkers.I want to get away from the pervasive 'success evangelism', and consider a new ay of being.Guests have included Jonny Wilkinson, Caitlyn Jenner, Ronnie O’Sullivan and Dame Kelly Holmes, as well as thinkers including Daniel Goleman, Sam Harris, Michael Pollan, Dr Pippa Grange and non-dual...
"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships - then no matter how smart you are, you are not going to get very far."
That is one of Daniel...
Published 04/19/24
"Letting go is one of the most efficacious tools by which to reach spiritual goals." - David Hawkins
This conversation is about the power of letting go of outcomes, identity and attachments. It is paradoxically incredibly hard, and easy, at the same time. Letting go allows us to free ourselves...
Published 04/15/24