Description
"I just admire people who are happy in their own skin"
It can be so easy to put so-called successful people on a pedestal, but the truth is many of them are driven by a sense of disquiet and fear. That’s not to cast judgement – it’s just a fact, as Adrian Chiles told me. The former Daybreak and One Show presenter hosts a radio show on 5Live where he interviews high performers, and that is certainly a phenomenon he has noticed too. So don’t buy into the hype that successful people are special, cos they’re not. And being successful is not the recipe for happiness. Flow on the other hand, when we lose our sense of self as we get absorbed in an activity that is enjoyable for its own sake, is inherently satisfying, which speaks volumes when you really explore why – as I have done elsewhere and in my book.
My book Champion Thinking: How To Find Success Without Losing Yourself draws on some of my favourite interviews over the last six years. In it, I seek to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found.
'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN
'Entertaining and enlightening' MATTHEW SYED
'This book will challenge your thinking on what success truly is and will give you tools to "succeed" in life in the truest sense of the world. This is definitely not just another book about sport and those who happen to be good at it' -- GOLDIE SAYERS
'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA
'The best guide we have to what it means to be human' AMOL RAJAN
Order here: https://www.simonmundie.com/book
Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/
Website: simonmundie.com
YouTube: https://tinyurl.com/YouTubeSimonMundie
Instagram: https://www.instagram.com/simonmundie/
Substack Newsletter: https://simonmundie.substack.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Living with Purpose and Contentment, the Danish Way. In this episode, I’m thrilled to welcome Meik Wiking, the Danish happiness researcher and best-selling author who introduced the world to "hygge"—the Danish art of creating cozy, contented spaces. We dive into Meik’s insights on the true keys...
Published 11/18/24
Headspace founder Andy Puddicombe on How to Make Meditation a Habit. There’s no doubt that meditation has profound benefits for both body and mind. Yet many people struggle to make it a habit—they worry they’re not doing it “right,” or they can’t quiet their thoughts long enough to feel the...
Published 11/15/24