Identifying the Root of Anxiety
Amazing practical steps in Dr.Leaf’s episodes. Dr. Leaf- I listened to your Identifying the Root of Anxiety episode and was able to talk myself out of an anxiety attack in 5 minutes by applying your steps when it usually takes 20-60 minutes. I was also able to identify the root of the anxiety attack by doing the final step of asking further questions and editing my written response. It was linked to an issue that happened over 20 years ago. Thank you so much for sharing these applicable steps that really work.
Ally8526 via Apple Podcasts · United States of America · 04/11/19
More reviews of CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
I love the content - but this podcast has technical issues that keep it from updating regularly
Momma Traci Lynn via Apple Podcasts · United States of America · 03/15/18
Ordinarily I don’t ever listen to podcast, but this series with Dr. Leaf is POWERFUL. I work in home health so I spend a good amount of time driving around, I honestly listen to Dr. Leaf throughout the entire day. One podcast at a time, and often times on repeat I am slowly learning how to change...Read full review »
workiut19 via Apple Podcasts · United States of America · 06/11/19
A true Godsend, a breath of fresh air of knowledge and wisdom and vital information. Love
The Latin LumberJack via Apple Podcasts · United States of America · 10/29/18
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