“Amazing practical steps in Dr.Leaf’s episodes. Dr. Leaf- I listened to your Identifying the Root of Anxiety episode and was able to talk myself out of an anxiety attack in 5 minutes by applying your steps when it usually takes 20-60 minutes. I was also able to identify the root of the anxiety attack by doing the final step of asking further questions and editing my written response. It was linked to an issue that happened over 20 years ago. Thank you so much for sharing these applicable steps that really work.”
Ally8526 via Apple Podcasts ·
United States of America ·
04/11/19